Okay so basically my schools "weight training program" is not cutting it. It is composed of a few guys that really push it and the rest stand around and watch and then there is the 3 girls in the class I go to the after school work out session and they make you do what we did in the class, and I really dont get much out of the lifts they have us do.
Well I talked with my parents about it and they said "why dont you look up how much it would be to get a squat bar and rack and some plates and we'll talk again"
Can someone give me some insight on how to go about building a garage gym? Like where to buy from, essentials in a home gym things like that? Any help would be an improvement from were I am now.
I'm looking to do things like squatting and power cleans.