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Thread: How do you guys deal with time off and going flat

  1. #1
    Wannabebig Member
    Join Date
    Jan 2002

    How do you guys deal with time off and going flat

    I had to do some traveling for the last 3 weeks. I know time off can be a good thing, but I totally went flat!!!! I'm back now, unmotivated and week.

    It's only been 3 weeks and now I don't even look like I work out. It's really depressing because I've been working out for 10 years and have never taking this amount of time off. When I left, I could strut down the boardwalk in confidence, now....I look like sh$%t. Can anyone relate???? Do any of you loose your pump as much as I did???

    Any ideas on dealing with it or your thoughts would be appriciated.

    Thanks Ahead, Layton

  2. #2
    Push powerlifting heathj's Avatar
    Join Date
    Mar 2001
    WA, USA
    So you went from macho man to pussy boy in 3 weeks? Hard to believe. Keep working out, you'll get back to where you were, fairly quick.

  3. #3
    Player Hater PowerManDL's Avatar
    Join Date
    Feb 2001
    Ft. Lauderdale, FL
    Just eat your can of spinach and it should come right back.
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