Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Okay, I haven't lifted for a year, at least consistently. Anyway, tried deads again last night and am I ever sore. Forgot what it was like and love it... but I can see how people stop lifting after the first week. Soreness can scare afterall