The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Sep 2007
    Posts
    38

    Mikes Powerlifting log

    I am a newbie to the sport and have competed twice with a contest coming up on the 7th. I train in a garage gym with a group of more experienced guys and it was the best idea I ever had. My first contest I did raw with a 462 squat, 337 bench, and a 507 deadlift. My second meet was a bench meet which I did in a Katana with a 420 bench. Anyway, this next meet is an all raw meet and then I train for my first full equipped meet in May. Good to be here.
    Friday
    Deadlift
    135 2x5
    225 2x5
    315 1x3
    405 1x3
    475 2x3

    T bar rows
    2 platesx8
    3 platesx8
    4 platesx8
    5 platesx5

    Lat pull down 3 sets
    Last edited by miked96; 01-17-2009 at 02:48 PM.

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