Was wondering what type of meals you guys have for your mid morning/afternoon fill ins. I currently have the below but feel this is quite boring and wanted to see if there was any exciting alternatives i could have. They would need to be quick and calorie dense as this would be for bulking.
Mid Morning/Afternoon i usually have a gainer w/ glutamine and creatine and a natural nut muesli bar, about 700 cals each.
Any new ideas would be great.