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Thread: Training Log

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  1. #1
    Wannabebig New Member
    Join Date
    Jan 2009
    Posts
    1

    Training Log

    Height:5'1
    Weight: 129.5

    Day One:

    Squats:
    20x8
    20x8
    30x8
    30x8
    30x8

    Pullups:assisted:
    14x8x5 (76 lbs assisted)

    Standing OH BB press:
    20x8x5

    30 min low intensity cardio:
    Last edited by Kaplan; 01-24-2009 at 03:06 PM.

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