I'm putting this in the powerlifting section because i'm interested in what powerlifters have to say about it.
I just got done reading this article on t-nation and its got me intrigued (I don't like to admit it, but I read articles there once and awhile). What is your experience with kettlebells? I know Sensei is real big on them. I would love to try them out but I feel like they would slow down my progress on my other lifts and leave me too sore to lift for the first few weeks.