The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 21 of 21

Threaded View

  1. #1
    Wannabebig Member
    Join Date
    Jan 2009

    Want to start lifting. Where Do I start?

    You guys probably get loads of these threads. But i'm interested in getting into lifting. Not for body building or anything. I'm 19.. Ran cross country in high school. [ran almost every day] And really am looking to get back into it.. To basically get body tone and healthy.(Eating Cheesesteaks and soda on a daily basis for the last year probably hasn't helped) I haven't done **** but lay around for 2 years and i'm pretty sick of it. I'm down with starting slow, joining a gym, taking supplements recommended to me, or not taking supplements, exercising daily, not giving up. I'm about 150 pounds. I've probably never lifted weights consistently in my life. So what books, tips, videos, references, or instructions can you guys give me to get started? Where should I start? How much time? How often? etc.
    Last edited by indigo; 01-24-2009 at 08:24 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

Similar Threads

  1. When did u start lifting weights and how?
    By PHOENIX in forum General Chat
    Replies: 58
    Last Post: 12-29-2006, 11:58 AM
  2. 6 months of straight lifting: changing it up
    By MagnaSephiroth in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 12-11-2006, 10:07 AM
  3. Why Did You Start Lifting?
    By Brotherofiron in forum Bodybuilding & Weight Training
    Replies: 64
    Last Post: 01-14-2005, 10:00 PM
  4. good age to start lifting?
    By Nate in forum Bodybuilding & Weight Training
    Replies: 8
    Last Post: 01-02-2005, 03:56 AM
  5. Looking for help to start young teen off with lifting
    By Chris Rodgers in forum Bodybuilding & Weight Training
    Replies: 16
    Last Post: 04-14-2001, 04:10 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts