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Thread: Snatch Video - Thoughts?

  1. #1
    Senior Member accuFLEX's Avatar
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    Snatch Video - Thoughts?

    http://ca.youtube.com/watch?v=Ey4dnqrgEeY

    I'm trying to jump more and drive under quicker.

    Anything else I could work on?

  2. #2
    SchModerator ZenMonkey's Avatar
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    Looks good to me. The only thing I can tell from that angle is that you might no be getting full hip extension and your arch does not look aggressive enough.
    Sarvamangalam!

  3. #3
    Chubbs McGee Auburn's Avatar
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    Yeah, looks like you need to open up a little more at the top of the 2nd pull. Looks light.

  4. #4
    Squat Heavy, Squat Often Cards's Avatar
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    im with zen, compaired to other videos i've seen you're forms pretty good. keep at it.
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  5. #5
    Meow CleverName's Avatar
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    Get your legs more straight before the second knee bend.

  6. #6
    Banned KingJustin's Avatar
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    Quote Originally Posted by ZenMonkey View Post
    Looks good to me. The only thing I can tell from that angle is that you might no be getting full hip extension and your arch does not look aggressive enough.
    That is exactly what I was going to say.


    And nice shoes. I have the same pair. (I think they're the cheapest Oly shoes on the market? Haha, I like them though)


    Edit:
    Haha, at the end of the video, they show other related videos. After the first set, they showed "Emory Weightlifting -- [etc]." That's my team!
    (p.s. Rachel is cool, but our team is actually kind of legit, and she's just starting)
    Last edited by KingJustin; 01-24-2009 at 05:22 PM.

  7. #7
    Haha dude I'm sorry, because of your comment I searched out the video with Rachel and it pretty much made my day

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