Here's a comparison of me at 140 or 145, and again at 170. Also including a back shot. Doesn't really seem like a lot of progress for 30 lbs...Esp in my chest. I think most of the progress made was in my legs actually, but of course I don't have a before shot, so kind of pointless to post them now.
Any criticism/advice is appreciated. I'll update again when I hit 190 or 200 if I don't decide to cut at 190.
Pic on top is at 170, bottom at 140 in case you can't tell, haha.