The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Originally Posted by Risk10k
Shirted Bench 308 x 2, then 320 x 2. No hand offs, no spots LOL.
Nice work, just get used to heavy weights in your hands and you'll hit 400 in no time!
Squat briefs only 625 @ 210
Bench geared 525 @ 210
Deadlift geared 650 @ 220
Captains of Crush #3
Building Mighty Mitts...