The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #11
    Senior Member
    Join Date
    Oct 2010
    Posts
    156
    162.5kg zercher squat 3 sets of 2 reps. Paused at the bottom, no belt. I've been making great gains on this lift over the last week, over 10lbs increase.

    Getting closer and closer to double BW zercher squat. Few more weeks and it's mine.


    Now at 165kg 2x2 Came close to snapping my shit up in the hole
    Last edited by KJDANEXT0; 03-04-2013 at 09:13 PM.
    The only lift I'm proud of at this point is a close stance, ass to grass zercher squat of 170kg x2 at 85kg bw. If only they held zercher squat competitions...

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