Happy birthday little brother!
happy birthday skinny.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
I hope you have a bless birthday!!
"BIG WILLIE" J.T. HALL
611 MISS ATTEMPT AT THE 2008 BP NATIONALS
562lb DRUG-FREE COMPETITION BENCH PRESS
491 COMPETITION UNEQUIPPED BENCH PRESS
2008 & 2009 NASA PRO BENCH PRESS CHAMPION
#1 DRUG-FREE BENCH PRESSER IN KY
Oh, I think he'll get a piece...
Happy birthday man! Appreciate everything you do here, have a good one.
|A:26 | H:6'5'' | W:198| GW: 215|
Stats: Start | Current | Goal
Bench: 135lb |170lb| 225lb
Squat: 135lb |185lb| 225lb
Dead: 180 |185lb| 315lb
OH Press: 85lb |100lb| 150lb
(all 3 x 5 reps)
Happy birthday Mike!
Happy Birthday Mike!!!!
Straightening out pipe cleaners for over 20 years.
750/425/625/1800 at SPF Georgia State meet on 8/07/10
Started Powerlifting: September 08
Thanks guys!!! I'm 34 now Hahaha feeling old
Aint been on here much just laying low focusing on training and dieting. My raw bench is going good and my bodyweight is still dropping. I hit 284 on Friday and all is well
PS ~ got new 22's for my Chrysler 300 for my Birthday
284?!!!!! Christ when do the bodybuilding shows start?
happy birthday man!
Weight: 160 (148lb class)
AWPC Worlds Teen Champ @ 148
Squat 562 Beanch 319 Deadlift 507 Elite Total 1388
Gym records (Single-ply lifter)
Squat 600 Bench 354 Deadlift 560
Nice wheels Mike!
Hope all is well with you and your family.
Is the wolf going to enter a raw bench meet soon?
Cool good luck, What meet are you doing?
hey are you going to be working out at the rex plex saturday feburary the 21rst (in two weeks)
cant make it up next week, but would like to get back in my shirt soon
or have you been going to westside lately?