Tom has recently joined the mod team and will be helping out particularly in the bodybuilding/nutrition and supplement forums, but I am sure many others.
Tom has is a competitive strongman and regular contributor to the training and supp forums. Throw in a very level headed approach to posting and you can see why we chose him
Welcome to the team, Tom.
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Can I have some lean muscle & strength please? – My Training Journal
Great choice! Gotta love watching those strong man workout vids Tom posts. Congrats man.
5'8" 177 (meet PRs) ALL RAW
Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)
Total - 1236 (1168.4)
Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525
Congrats tom! You have any competitions comming up?
Next contest is the South Atlantic Strongman Challenge in Columbia, SC on 2/21.
I competed in this same event back in 2007 and took home 2nd place in the 200 lbs weight class in a field of about 12 competitors from 5 states, looking for another big performance this year in the open LW 231.5 lbs class.
Great choice! Gotta love watching those strong man workout vids Tom posts. Congrats man
tom and I have been training together for a couple weeks now and I tell you his intensity, strength, and knowledge are very formidable and he is a great guy and competitor.