The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #11
    Senior Member
    Join Date
    Feb 2009
    Location
    Philadelphia
    Posts
    310
    I have the highest volume Squat day of the program thus far today, followed by a playoff hockey game...... then STRAIGHT to work!!! anyone envy me?... didn't think so..

    Squat 135 x 5/x5/ 255 x 5/x5/x5/x5/x5/x5

    I skipped abs today because of the hockey game i have in about half an hour, by the last set of 5 i was pretty much fried, off to hockey now.
    Last edited by RonnyB; 02-23-2009 at 09:43 AM.
    Height: 5'9"
    Weight: 194 lbs - PR: 220
    Raw Squat: 315 - PR: 405
    Raw Press: 325 - PR: 365
    Raw Dead: 365 - PR: 445

    Total: 1005 (1205) * All gym records.

    My Journal
    http://www.wannabebigforums.com/showthread.php?t=121117

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