Anyone here do thigh high pickups?
I did them today for the first time and got 765 up (8 plates a side) without too much difficulty.
no, ive read that anything that high is pretty useless.
Last edited by slashkills; 02-14-2009 at 06:34 PM.
I haven't done them in a very long time - could be a good way to overload your CNS though and handle some heavy loads. I would try to do them from just above your knee so that there is a bit more range of motion and carryover.
what the hell is a thigh high pickup. Sorry never heard of them thanks
I remember Stump used to do these and he'd pull like 1000, LOL
23 years old
6'3, 308 lbs
Probably good for grip work.