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Thread: I think I'm getting tennis elbow

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  1. #1
    Senior Member
    Join Date
    Dec 2008
    Location
    Los Gatos, CA
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    166

    I think I'm getting tennis elbow

    Both elbows have been getting increasingly sore post workout. Right now, even as I sit, there's both telling me that they're pretty pissed off, and that's about 5 hours after I finished my lifts. Any advice beyond stopping? I'll be starting up the icing process tonight.

    BTW, here's my routine, I did the A workout today:
    A
    Squat 3x5
    BB Bench 5x5
    B/O Rows 5x5

    B
    Squat 3x5
    Deads 3x5, working to a 1x5
    SOHP 5x5
    Last edited by dlew; 02-18-2009 at 09:42 PM.

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