The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Train Hardcore!!! muscle_g's Avatar
    Join Date
    Aug 2008
    Location
    South Carolina
    Posts
    1,645

    Muscle_G's training log

    Hello everyone my name is George. I'm currently training for an APF meet on April 4th in Columbia, SC. My training schedule goes as follows

    Mon- Squats(or Box Squats)
    Tue- Bench
    Wed- Accessory
    Thu- Deadlifts(or Rack Pulls)
    Fri- Declines

    Goals for meet are
    SQ- 600-610
    BP- 390-400
    DL- 500-510
    1500+ total
    in the 220's
    Last edited by muscle_g; 02-22-2009 at 08:50 AM.

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