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Thread: My 2nd bench performance at a USAPL meet

  1. #1
    Wannabebig Member
    Join Date
    Jun 2008
    Location
    Sioux Falls, SD
    Posts
    54

    My 2nd bench performance at a USAPL meet

    Hey guys,

    This is my second USAPL meet (bench only), and I thought I would post the results. I'm pretty happy, as I got my goal, but I missed my PR at 340. All my lifts are unequipped.

    For background, my 1st meet was back in June, I weighed in at 191 lbs. and put up 303lbs. This meet, I weighed in at 187 lbs, opened w/ 315, got my second at 330, and missed 340 (got it half way up, and then it stuck!).

    I'm pretty happy w/ what I hit, considering I turned 40 in August, and I'm benching more then I did back in college (just to show you younger guys you can improve w/ age). I've got another meet at the end of March, and 340 WILL fall.

    I'd just like to say that I like reading all the posts you guys put out here, and the advice and backing you give is great! I'd like to throw a shout out to Travis for his feedback, and also to BTO (I enjoy your posts, and keep up your great work, big man!).

    Kim

  2. #2
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
    Join Date
    Jun 2006
    Location
    GREAT BLUEGRASS STATE
    Posts
    1,158
    Congratulation and good luck with your March meet!!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

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