My knees are bent a bit, but I am using no quad drive. I am nursing a quad injury, thus doing my deads this way for now.
No belt. Hook grip. Oh, and yes, it is 625 lbs. The last 45 on each side is black and hard to see in the video.
My Training Log
My YouTube page
Training by Tone Barbaccio
New Dimensions Wellness & Education
Best geared meet @ 242
1030SQ, 640BP, 685DL and 2355 total
Best raw meet w/sleeves @ 242
665SQ, 440BP, 727DL and 1815 total
Best raw meet w/sleeves @ 275
700SQ, 452BP, 722DL and 1874 total
AtLarge Nutrition Supplements
Saw this on FB - nice work Chris!
Chris this is awesome, nice lift!
APF Elite @ 242
Best Multi Ply Lifts: SQ 848lbs/BP 523lbs/DL 722/Total 2055lbs
Raw Elite @ 275 (actual weight 243.9lbs)
Best Raw Lifts: SQ 573lbs/BP 407lbs/DL 705lbs/Total 1658lbs
My Personal Website and Training Log http:///phillipwylie.com
Raw Powerlifting Website http://www.rawpl.com
Raw Powerlifting Forum http://www.rawpl.com/smf
Nice lift! You look like Konstantinov's little(older) brother, haha.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 515 SQ 295 BE 570 DL.....1375 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
515 SQ 302.5 BE 585 DL
Lol, thanks Chris. Unfortunately, I am his MUCH littler, older, and weaker brother...
Thanks to the rest of you!
Oh, and like my techno music in the background?
that was insane.
Nice work Chris!
Last edited by getfit; 03-02-2009 at 01:47 PM.
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
Nice lift ! Im a techno freak so good choice of music! Metal and Techno should be the stantard music for powerlifting!
5'8" @ 204lbs
2013 Goals (single ply):
My hammies are sore just watching that one.
23 years old
6'3, 308 lbs
thats amazing chris! what kind of routine are you doing right now?
Strong pull Chris. Even more impressive with that hook grip.