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Thread: Dumb question on metabolism...

  1. #1
    Just call me Chris chrislehr's Avatar
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    Feb 2002
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    Dumb question on metabolism...

    In the WBB arms routine, Chris talks about slow, medium or fast metabolisms.. How would I know which I am??

  2. #2
    Registered User
    Join Date
    Feb 2002
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    11
    What is your build? Do you lose weight easily?

    If you don't have a problem with weight and tend to drop pounds easily, are probably on the fast side. If you are moderatly overweight or heavy, you probably are on the slow side.

    If in between, well then medium.

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