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Thread: results and water weight

  1. #1
    Wannabebig Member
    Join Date
    Jan 2007

    results and water weight

    does results make you hold water weight? just wondering cause my weight shot up like almost 10lbs. started it about 3 weeks ago and ive been eating pretty good so i dont think its htat. i mean it could be.. but not all of it.

  2. #2
    Westside Bencher Travis Bell's Avatar
    Join Date
    Jan 2008
    Westside Barbell, OH
    Most certainly. It does have creatine in it. 10lbs is probably on the higher end of the scale as far as what people could expect in initial water gain, but different people's bodies will respond differently.

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  3. #3
    Super Moderator vdizenzo's Avatar
    Join Date
    Jan 2007
    I am good for at least 7 lbs from creatine so it very well could be. Plus the water is inside your muscles--intracellular which is a very good thing.

    Supplements I currently take: Nitrean , BCAA , Creatine 500 , Multi-Plus , Fish Oil

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