Has anyone had back pain in which it hurt to bend down all day (not shooting pain but localized to one location), but when you warmed up and stretched your workout was not affected? I believe I strained a muscle a month or two ago doing deadlifts and have had on and off pain ever since, but when I warm up I feel great. I had severe back problems 7 years ago in highschool from growing too fast. I had a stress fracture and two disc herniations, however this pain is completely different. Both those pains shot down my leg and were so severe I could not walk.
I already made an appointment with my Doctor but I just want to see if anyone experienced this before.