The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #26
    I Wanna Be Strong(er)
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    hahah,yeah dude i would bump it up 15 or so
    Get Strong(er)
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    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  2. #27
    Go Bears Pete22's Avatar
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    Nice pulling, high rep deads are brutal. I can't even remember the last time I pulled anything over 5 reps.
    My Training Log

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  3. #28
    I Wanna Be Strong(er)
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    thanks man
    yess they are very much so lol
    my back is so SORE right now lol,tomorow is gonna be a bitch lol.
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  4. #29
    WBB Team Captain Coke's Avatar
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    Props on the overall effort, especially the deads and GMs.

  5. #30
    I Wanna Be Strong(er)
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    5/3/1 Wave 2 Cycle 4

    10/9/09

    Squat
    190x3(70%)
    220x3(80%)
    250x10(90%)(PR)

    I only got 7 back in mid july..

    Boring But Big
    205x10(PR)
    185x10
    175x10
    175x10
    175x10

    Ab Wheel(27# Chain Around Neck)
    10,10,10,10,10

    Neck Machine
    4x20
    Last edited by T o m m Y; 10-09-2009 at 02:13 PM.
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  6. #31
    I Wanna Be Strong(er)
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    GPP

    Tire Drags(160lb)
    4 Trips at 100ft Each
    1 Trip at 50ft

    Sledge Hammer Hits On Tire(10lber)
    20 Hits Per Side
    Last edited by T o m m Y; 10-09-2009 at 07:28 PM.
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  7. #32
    WBB Team Captain Coke's Avatar
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    Nice seeing the workouts again man.

  8. #33
    Moderator Off Road's Avatar
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    Nice. I like the GPP work. Great for recovery and conditioning.
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  9. #34
    I Wanna Be Strong(er)
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    Quote Originally Posted by CoCoa View Post
    Nice seeing the workouts again man.
    thanks CoKe!

    Quote Originally Posted by Off Road View Post
    Nice. I like the GPP work. Great for recovery and conditioning.
    Thanks man..Yeah i just started doing it again,ive been slacking on it...
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  10. #35
    I Wanna Be Strong(er)
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    Light GPP

    Tire Drag
    90# x 5 trips at 100ft each
    30 sec rest after each trip

    60# x 3 trips at 100ft each
    30 sec rest after each trip
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  11. #36
    WBB Team Captain Coke's Avatar
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    Way to keep the flow going with those tire drags dude.

  12. #37
    I Wanna Be Strong(er)
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    thanks bro,feels good to be doing them again..
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  13. #38
    I Wanna Be Strong(er)
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    5/3/1 Wave 3 Cycle 4

    10/12/09

    Standing Strict Military Press
    120x5(75%)
    135x3(85%)
    150x5(95%)(PR)
    185x0
    175x1(PR!)

    I got the 185 half way and then just died,so i got pissed and threw 175 on there with no rest and banged that **** out...I bet i could of got 185 if i didnt rep the 150..Oh well im happy with todays ohp...Btw,my ohp has gone up a good 25+ since i started 5/3/1...

    135x9(ugh!)
    125x9(doh!)
    115x10
    95x10
    95x10

    Wide Grip Chin(Dead Hang)
    10,7,6

    Hammer Chins(Dead Hang)
    10,8,6

    Did a set of wide then a set of hammer..

    Neck Machine
    1x40
    1x20
    1x20
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  14. #39
    WBB Team Captain Coke's Avatar
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    Super day with the shoulder pressing and all bro.

  15. #40
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    Quote Originally Posted by CoCoa View Post
    Super day with the shoulder pressing and all bro.
    Thanks man!
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  16. #41
    I Wanna Be Strong(er)
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    5/3/1 Wave 3 Cycle 4

    10/15/09

    Close Grip Bench Press
    175x5(75%)
    200x3(85%)
    225x6(95%)(PR)
    245x1(PR)
    265x0
    255x1,1

    I felt like doing some singles and stuff to finish out this cycle..Happy with my bench today...

    Db Bench
    60x15
    55x15
    50x15

    Db Row
    130x15(PR)
    120x10
    120x10
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  17. #42
    Moderator Off Road's Avatar
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    Nice job on the PRs
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  18. #43
    I Wanna Be Strong(er)
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    Thanks man!
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  19. #44
    WBB Team Captain Coke's Avatar
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    Damn good session guy, props.

  20. #45
    I Wanna Be Strong(er)
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    5/3/1 Wave 1 Cycle 5

    10/23/09

    Standing Strict Military Press
    105x5(65%)
    120x5(75%)
    140x9(85%)(PR)

    I wanted more than 9 but i lost my groove afer the 5th rep..I forgot to let my air out and almost passed out,LOL...So yeah after the 5th rep my groove was not there anymore..oh well still hit a PR...

    Weighted Dips
    35x10
    35x10
    35x10
    35x10
    35x10

    Wide Grip Chins
    5,5,5,5,5

    Neck Machine
    5x30
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  21. #46
    Moderator Off Road's Avatar
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    Great job...you're going to have to change your username.
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  22. #47
    I Wanna Be Strong(er)
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    haha,thanks bro..
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

  23. #48
    WBB Team Captain Coke's Avatar
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    Quote Originally Posted by Off Road View Post
    ...you're going to have to change your username.
    No kidding, dude ain't even weak, lol.

  24. #49
    Senior Member
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    Definetly stick w/ the 5/3/1. I'm on my 7th wave right now, and the gains keep on comming.

  25. #50
    I Wanna Be Strong(er)
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    5/3/1 Wave 1

    11/2/09

    Standing Strict Military Press
    110x5(65%)
    125x5(75%)
    145x7(85%(PR)

    Weighted Dips
    45x10
    45x10
    45x8
    45x6
    45x6

    My dip strength seems to have gone down,im going to keep dips for a few cycles..

    Wide Grip Chins
    5,5,5,5,5

    Hammer Chins
    5,5,5,5,5

    Neck Machine
    3x30
    Get Strong(er)
    http://www.wannabebig.com/forums/sho...58#post2340758
    "You Were Born Small & Weak....But Nobody Said You Have To Stay That Way"

    "Gain weight - this is almost impossible to recommend right now. The whole world is on a skinny jeans kick and visible abs are "in". What is also in-style is not being a narcissitic pussy. Performance trumps looks EVERYTIME. Just ask the next woman you sleep with" Jim Wendler

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