The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Here we go..
Box Squats(90% of 1rm = 245)
Deads(90% of 1rm = 345)
Military Press(90% of 1rm = 130)
CGBP(90% of 1rm = 225)
Last edited by Brian Hopper; 01-29-2011 at 08:16 AM.