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Thread: Journey To My First Powerlifting Meet

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  1. #1
    I Wanna Be Strong(er)
    Join Date
    Mar 2009
    Location
    New Jersey
    Posts
    498

    Journey To My First Powerlifting Meet

    Here we go..

    Box Squats(90% of 1rm = 245)
    Deads(90% of 1rm = 345)
    Military Press(90% of 1rm = 130)
    CGBP(90% of 1rm = 225)
    Last edited by Brian Hopper; 01-29-2011 at 09:16 AM.

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