The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 10 of 10
  1. #1
    Senior Member gamodye's Avatar
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    Jul 2008
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    starting pics of skinny runt

    i know im tiny... :P
    i've been lifting completely on and off for about 1 month and have managed to put on about 8 pounds, some of which fat...

    i have added to some of my measurements, but i thought i'd post some before pics so that i can compare in say a month or so. I'll include pics and starting stats:
    Attached Images Attached Images
    from mini to mighty... (hopefully), training for athleticism, muscle and confidence.
    age: 16 height: 5'11.5" weight:135.8lbs (120lbs start)
    Bench: 125 x 1; Squat: 160 x 1; Deadlift: 210 x 1; Total: 495.

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  3. #2
    Senior Member gamodye's Avatar
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    one more, and the stats:

    All tensed/ in inches:

    Neck: 13.5
    Chest: 37
    Waist: 26
    Quad (right): 20
    Quad (left): 19.5
    Calf (right): 13
    Calf (left): 13
    Shoulders: 42
    Bicep (right): 11.5
    Bicep (left): 11.5
    Forearm (right): 9.5
    Forearm (left): 9.5

    height: 5'11"
    weight: 128
    age: 16+1 month
    Attached Images Attached Images
    from mini to mighty... (hopefully), training for athleticism, muscle and confidence.
    age: 16 height: 5'11.5" weight:135.8lbs (120lbs start)
    Bench: 125 x 1; Squat: 160 x 1; Deadlift: 210 x 1; Total: 495.

  4. #3
    Loves gravy mattburns's Avatar
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    Aug 2004
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    England
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    Good luck mate I was once as skinny as you, eat lots and you'll be sorted.

  5. #4
    Senior Member danmac's Avatar
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    Aug 2007
    Location
    Ottawa, ON
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    Good luck man, its a fun journey. At your age i was 125, now at 23 im tipping 200 and still growing. Great advice on this board and remember to eat!

  6. #5
    Senior Member gamodye's Avatar
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    Will do, and thanks guys, you've motivated me now...

    Got the journal going, the pics the food, just need the muscle now
    from mini to mighty... (hopefully), training for athleticism, muscle and confidence.
    age: 16 height: 5'11.5" weight:135.8lbs (120lbs start)
    Bench: 125 x 1; Squat: 160 x 1; Deadlift: 210 x 1; Total: 495.

  7. #6
    Wannabebig New Member
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    good luck mate!

  8. #7
    WBB Team Captain Coke's Avatar
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    Feb 2003
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    Wish you the best...don't be giving up, we need to see the progress you make along with way.

  9. #8
    Senior Member berfles's Avatar
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    That's about where I started too. If you keep at it, in a year or two you'll find this thread and be amazed at how you once looked.
    22 - 5'10@236lbs!
    Bench - 325 (old)
    Squat - 455x2 (old)
    Deadlift - 500(old)

    Total: 1280lbs 100% raw




    The key to my exercise program is this one simple truth: I hate my body.

  10. #9
    Squat junkie Painzer's Avatar
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    Oct 2008
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    Colorado
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    Yeah, berfles is massive now... I started about there too... I'm not nearly as big as berfles, but I'm bigger than I was...
    5'8" 177 (meet PRs) ALL RAW

    Bench - 290 (291) Pause reps Dead - 500 (479.5) Squat - 446 (430)

    Total - 1236 (1168.4)

    Goals: Bench - 280 met 1/19/09 new goal - 300 Squat - 435 met 11/28/09 new goal 475 Dead - 500 met 1/23/10 new goal 525

    The Quest

  11. #10
    Senior Member gamodye's Avatar
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    thanks guys... i just noticed, you 2 have nearly the exact same numbers for bench, dead, and squat...

    nice
    from mini to mighty... (hopefully), training for athleticism, muscle and confidence.
    age: 16 height: 5'11.5" weight:135.8lbs (120lbs start)
    Bench: 125 x 1; Squat: 160 x 1; Deadlift: 210 x 1; Total: 495.

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