i posted my squat a while ago, and i realised i need to work on my form there... so i thought i'd add deadlift and bench. The angle isn't great and i can take more if you want me to...
my form on the deadlift is better than it looks, but my back looks more bent cos of the lifting belt, it is quite thick and i am skinny... the bench is my second working set so im a lil tired, and the deadlift is my only working set...
from mini to mighty... (hopefully), training for athleticism, muscle and confidence.
age: 16 height: 5'11.5" weight:135.8lbs (120lbs start)
Bench: 125 x 1; Squat: 160 x 1; Deadlift: 210 x 1; Total: 495.