The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 12 of 12
  1. #1
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    Big win at UPA Super Qualifier!

    March 1st at the UPA Super Qualifer at Team Super Training in Sacramento, California, Edward "Doctor Bench" Dudley-Robey, M.D. won the 165lb class with a bench of 425. His lift set a new UPA National submaster record and set new California state records in the open and submaster divisions. This marks the third meet in a row where he has set a national level or higher open or submaster record in 3 different federations (AAFPF, GPC, UPA) including a Bronze Medal at the 2008 GPC world championships!

    This meet was hosted by powerlifting superstar Mark Bell and featured top lifters such as Chad Aichs and Steve Wong. A huge thanks also goes out to Dalen Randa of Diablo Barbell who stepped in at the last minute and helped Doctor Bench at the meet!

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  3. #2
    NASA KY CHAIRMAN NASAKYCHAIRMAN's Avatar
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    Congratulations!!
    TRAIN HARD

    "BIG WILLIE" J.T. HALL

    http://www.youtube.com/user/NASAKYCHAIRMAN
    http://www.houseofpain.com/blog.html?search_author=9

    611 MISS ATTEMPT AT THE 2008 BP NATIONALS
    562lb DRUG-FREE COMPETITION BENCH PRESS
    491 COMPETITION UNEQUIPPED BENCH PRESS
    2008 & 2009 NASA PRO BENCH PRESS CHAMPION
    #1 DRUG-FREE BENCH PRESSER IN KY

  4. #3
    Wannabebig Member
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    Great Lifting Doc! Congratulations!!!
    The only good thing about my pain is that is reassures me that I'm still alive.
    Whatever doesn't kill me makes me stronger. I just hope this doesn't kill me.

  5. #4
    Moderator Brian Hopper's Avatar
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    Congrats!
    My Training Log
    My YouTube page
    Training by Tone Barbaccio
    New Dimensions Wellness & Education

    *************************
    Best geared meet @ 242
    1030SQ, 640BP, 685DL and 2355 total
    Best raw meet w/sleeves @ 242
    665SQ, 440BP, 727DL and 1815 total
    Best raw meet w/sleeves @ 275
    700SQ, 452BP, 722DL and 1874 total

    *************************
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  6. #5
    JERSEY IRON Brian C's Avatar
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    425 @ 165 is awesome! Congrats. I'd love to hear about your training methods
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
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  7. #6
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    Video

    Thanks for all of your support! Here is the video from the meet

    http://www.youtube.com/watch?v=Myfnn...e=channel_page

  8. #7
    Senior Member Phillip Wylie's Avatar
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    Congrats!
    APF Elite @ 242
    Best Multi Ply Lifts: SQ 848lbs/BP 523lbs/DL 722/Total 2055lbs
    Raw Elite @ 275 (actual weight 243.9lbs)
    Best Raw Lifts: SQ 573lbs/BP 407lbs/DL 705lbs/Total 1658lbs
    My Personal Website and Training Log http:///phillipwylie.com
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    Raw Powerlifting Website http://www.rawpl.com
    Raw Powerlifting Forum http://www.rawpl.com/smf

  9. #8
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    Training

    Quote Originally Posted by Brian C View Post
    425 @ 165 is awesome! Congrats. I'd love to hear about your training methods
    I would be happy to answer any questions you have. I train bench 2 days a week, one speed the other max effort. Speed days are raw and along with regular bench include sets of three reps in 3 seconds, lots of pin presses and hammer curls, occ bands and chains, back rows and triceps.

    Max effort days are shirted after warm-up sets and depending on where in the training cycle I am include boards and multiple reps along with the support exercises.

    Focus for both days is on maintaining good form and not getting injured. If possible I also sit in the steam room after each work out to help speed recovery for the next session.

    I will work on taking a video of one of my training days and post it.

  10. #9
    Eat Meat teeroy's Avatar
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    Congrats! Wish I would have known there was a meet in Sac. I would have gone to watch since I live there.

    PS, I'm also in Bakersfield 4 days a week for a project. Where do you train there?

  11. #10
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    location

    Quote Originally Posted by teeroy View Post
    Congrats! Wish I would have known there was a meet in Sac. I would have gone to watch since I live there.

    PS, I'm also in Bakersfield 4 days a week for a project. Where do you train there?
    You missed a great meet with a lot of top lifters. Super training has a website that lists all their meets (they hold alot of meets)
    http://supertraininggym.com/mbbs22/category-view.asp

    Normally I go to Strength and Health it is the most powerlifting inclined gym out here.

  12. #11
    Senior Member
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    Quote Originally Posted by teeroy View Post
    Congrats! Wish I would have known there was a meet in Sac. I would have gone to watch since I live there.

    PS, I'm also in Bakersfield 4 days a week for a project. Where do you train there?
    Super Training has a couple of more meets coming up.

    USPF on April, 26th
    UPA on May, 24th

  13. #12
    Dr. Dudley-Robey DrDudley-Robey's Avatar
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    Here is an article on the win from today's Bakersfield Californian Newspaper!

    http://www.bakersfield.com/136/story/711725.html

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