I am by no means a runner. or a jogger, maybe even a brisk walker but i am training to take my fitness exam for the department of corrections in a few weeks and Im having problems.
Ive been running in the gym, and about 2 minutes into jogging my shins feel like they are going to explode. I can jog maybe 5 minutes before I have to stop. Ive been trying different shoes and found a pair that help but it still gets bad. real bad, takes maybe 20-30 minutes to go away so I can walk normal again.