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Thread: Gaining lean mass article

  1. #1
    Senior Member
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    Gaining lean mass article


  2. #2
    Senior Member RichMcGuire's Avatar
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    Quote Originally Posted by scumbag View Post
    Looks mostly accurate to me.
    First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109

    Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745

    Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial

  3. #3
    Bodybuilding Mythbuster
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    Quote Originally Posted by scumbag View Post
    Recommendations 1 and 2 are wrong. 3 needs some work.


    http://www.wannabebigforums.com/show...ghlights=meals


    Although the rest of them are decent suggestions.
    Last edited by Songsangnim; 03-17-2009 at 01:59 AM.

  4. #4
    Senior Member
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    Quote Originally Posted by Songsangnim View Post
    Recommendations 1 and 2 are wrong. 3 needs some work.


    http://www.wannabebigforums.com/show...ghlights=meals


    Although the rest of them are decent suggestions.
    ok thanks guys...

    Song love the quotes lol

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