The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3
  1. #1
    Wannabebig Member
    Join Date
    Apr 2002

    Skinny Fat Kid!?!

    Ok, here is my situation.

    I am currently 6'1 and weight 205, but it is not all solid. What I would like to do is maybe add a few pounds, but really get more defined. I am naturally thin, but the only fat I have on my body is around my waist. I have been training again for the last 3 weeks and have seen small results, as expected. Now here is my question.

    If I want to change my physique, should I eat less calories. I am currentyl eating about 3200 (based on caluclating using WBB diet section. I want to lean up and gain a little. I currently weight train using WBB routine 1 and run about 30 mins on my off days.

    I know it is still early, but I wanted a little advice from you guys. Thanks alot,

    The Skinny Fat Kid

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Shock Therapist Shocker's Avatar
    Join Date
    Dec 2001
    In the Shockmaster Posts: 540569325
    keep eating, but make it good clean food, go hard on the weights and some cardio 3 times per week.

  4. #3
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Indianapolis, Indiana
    It's only been 3 weeks. Changing how you look takes a long time. I've been lifting for nearly a year and a half and am no where near satisfied with the way I look.

    Have you made good progression with the WBB routine already?


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts