The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Apr 2002
    Posts
    8

    Skinny Fat Kid!?!

    Ok, here is my situation.

    I am currently 6'1 and weight 205, but it is not all solid. What I would like to do is maybe add a few pounds, but really get more defined. I am naturally thin, but the only fat I have on my body is around my waist. I have been training again for the last 3 weeks and have seen small results, as expected. Now here is my question.

    If I want to change my physique, should I eat less calories. I am currentyl eating about 3200 (based on caluclating using WBB diet section. I want to lean up and gain a little. I currently weight train using WBB routine 1 and run about 30 mins on my off days.

    I know it is still early, but I wanted a little advice from you guys. Thanks alot,

    The Skinny Fat Kid

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  3. #2
    Shock Therapist Shocker's Avatar
    Join Date
    Dec 2001
    Location
    In the Shockmaster Posts: 540569325
    Posts
    1,435
    keep eating, but make it good clean food, go hard on the weights and some cardio 3 times per week.

  4. #3
    MA's Bionic Creation syntekz's Avatar
    Join Date
    Mar 2001
    Location
    Indianapolis, Indiana
    Posts
    4,756
    It's only been 3 weeks. Changing how you look takes a long time. I've been lifting for nearly a year and a half and am no where near satisfied with the way I look.

    Have you made good progression with the WBB routine already?

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