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Thread: Back Tucks Anyone?

  1. #1
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    Back Tucks Anyone?

    I'm curious whether anyone on here has ever done back tucks? My buddy taught me them last night and my entire body is hurting right now. I dont think I have ever done something this hard on my abs. What are you opinions?

    Zach

  2. #2
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    are you talking about back flips?
    they are also called back tucks,
    i have done some of those, but not for a while.

  3. #3
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    Yeah, back flip or tuck, whichever you want to call it. I did about 30 of them, and it absolutely murdered my core and parts of my legs.

    Zach

  4. #4
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    yes i used to do those, good for building explosiveness.

  5. #5
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    Yeah, many moons ago I could do them.

  6. #6
    Wannabebig Member
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    never..

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