The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Senior Member
    Join Date
    Jan 2009
    Posts
    553

    Sodium manipulation question

    I have several food allergies so I need ideas for low salt/high protein foods for when I am trying to eliminate sodium for cutting water. Unfortunately Beans, Chicken and Fish are out. Right now I am stuck with little more than oatmeal for an option. Any suggestions would be appreciated. Thanks.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Banned
    Join Date
    Dec 2007
    Posts
    2,329
    Why are the fish, beans and chicken out? Chicken can be boiled to get rid of most of the sodium or buy fresh instead of the bagged stuff. Raw nuts are a good option. Protein shakes aren't bad. You'll never be able to cut al l the sodium out of your diet.
    Last edited by Ben Moore; 03-24-2009 at 09:55 PM.

  4. #3
    Wannabebig Member
    Join Date
    Aug 2008
    Location
    Rochester, NY
    Posts
    19
    Like Ben said, buy fresh. Boil. Stay away from any pre-packed food.

    Whey/Casein, even Gemma powders should be fine.

  5. #4
    Senior Member
    Join Date
    Jan 2009
    Posts
    553
    Quote Originally Posted by Ben Moore View Post
    Why are the fish, beans and chicken out?
    I am allergic to poultry, beans and fish. Can't eat them without pain, vomiting, swelling of throat, tongue, lips, rash, etc. I really don't want to cut all sodium out all the time. I just want to cut as much as I can out about 48 hours before my competition so I can drop some water weight.

Similar Threads

  1. Replies: 4
    Last Post: 12-08-2008, 11:26 AM
  2. sodium loading/cutting weight questions
    By Lones Green in forum Powerlifting and Strength Training
    Replies: 29
    Last Post: 09-09-2008, 03:21 PM
  3. **A moral question -- Think seriously**
    By Avatar in forum General Chat
    Replies: 24
    Last Post: 12-06-2001, 08:27 PM
  4. Sodium and loading???
    By Time + Patience in forum Diet and Nutrition
    Replies: 4
    Last Post: 06-19-2001, 06:55 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •