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Thread: Bald Bulls Log

  1. #251
    Senior Member
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    10/8
    Meal 1
    container seafood salad
    Meal 2
    10 wings
    Meal 3
    Primos Italian Hoagie
    bag Kettle chips
    snacks: 2 soft pretzels, snickers bar
    Meal 4
    slim fast shake
    pk tastycakes
    Meal 5
    Big Mac meal
    Meal 6
    10pc nuggets
    double chgbr
    Last edited by bald bull; 10-08-2009 at 08:09 PM.

  2. #252
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    10/9

    Raw Pull no belt or wrist wraps

    135x8

    225x3

    315x1

    405x1

    495x1

    545x1

    565x1

    495x1

    495x1



    Rack Pulls No belt or wrist wraps

    315x3

    405x2

    495x1

    545x1

    545x1

    545x1



    Bent Over rows(wide grip dbl underhand grip)

    135x5

    185x5

    225x5

    185x5

    185x6

    185x5

  3. #253
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    10/9
    pre-workout:gakic, NO Xplode
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Meal 1
    size on
    Meal 2
    protein bar
    Meal 3
    beef nachos
    Meal 4
    steak fajitas(3)
    2 chicken tacos(soft shell breast meat)
    Meal 5
    Protein shake w/milk
    bannana and twinkie
    snacks:ring bologna, flips
    Last edited by bald bull; 10-09-2009 at 11:22 PM.

  4. #254
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    10/10
    Meal 1
    pumpernickel bagel w/butter
    Meal 2
    size on
    Meal 3
    tomatoe pie
    snacks:2 soft pretzels,rice krispie treats
    Meal 4
    2 pulled pork sandwiches
    mac and cheese
    piece bday cake
    Meal 5
    3 hot dogs
    donut (choc)

  5. #255
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    10/11
    Meal 1
    ham and cheese on kaiser roll
    lunch bag Herrs chips
    bannana
    Meal 2
    rinig bologna on kaiser roll
    Meal 3
    rinig bologna on kaiser roll
    bannana
    snacks:lunch bag pretzel bites
    Meal 4
    Turkey,mashed,corn,filling and apple cranberry filling Hungry Man meal
    pk little debbie zebra cakes
    twinkie
    Meal 5
    size on
    Last edited by bald bull; 10-11-2009 at 07:24 PM.

  6. #256
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    10/12
    Meal 1
    bologna and cheese on Kaiser
    bag sunchips
    bannana
    Meal 2
    bag of beef jerky
    2 apple pies
    Meal 3
    bologna and cheese on Kaiser
    bag sunchips
    bannana
    Meal 4
    2 Italian pockets
    pk swiss rolls
    Meal 5
    size on
    Last edited by bald bull; 10-12-2009 at 06:06 PM.

  7. #257
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    10/13
    Meal 1
    Ham and cheese slices
    Meal 2
    sweet and sour chicken andc rice microwavable meal
    cinnamon cream donut
    twinkie
    snacks:lunch size bag popcorn
    Meal 3
    bologna and cheese slices
    sc and o chips(lunch bag size)
    Meal 4
    ham cold cut slices
    Meal 5
    Protein shake w/milk
    Last edited by bald bull; 10-13-2009 at 08:31 PM.

  8. #258
    JERSEY IRON Brian C's Avatar
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    Quote Originally Posted by bald bull View Post
    10/8
    Meal 4
    slim fast shake
    You on a diet...lol jk bro. Great eating numbers in here dude. Hows the benching going?
    JERSEY IRON POWERLIFTING
    198/220 Pro
    Currenty ranked #1 198 Multiply
    Best meet lifts @220 840/650/575
    Best meet lifts @198 875/585/630
    Best Raw Lifts @198 650/425/575
    Journal:http://www.wannabebig.com/forums/sho...d.php?t=122706

    Eater of: 61 Buffalo wings in 8 minutes
    20 hotdogs+buns in 30 minutes

  9. #259
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    The benching is going so so I am doing a band cycle right know with pauses and boards and close grips. How bout u?
    Quote Originally Posted by Brian C View Post
    You on a diet...lol jk bro. Great eating numbers in here dude. Hows the benching going?

  10. #260
    WiMarine88 wimarine88's Avatar
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    Looking pretty solid in here. Keep it up!
    Squat - 450
    Bench - 325
    Dead - 570

    BW - 210
    BF - 13-14%


    http://www.wannabebig.com/forums/sho...d.php?t=121686

  11. #261
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    10/14
    Meal 1
    4 breaded pork chops
    stove top stuffing
    Meal 2
    bag of beef jerky nuggets
    Meal 3
    small meat lovers pizza
    Meal 4
    10 hot wings
    Last edited by bald bull; 10-14-2009 at 05:47 PM.

  12. #262
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    10/15
    pre-workout:gakic, NO Xplode
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Meal 1
    size on
    Meal 2
    protein shake
    Meal 3
    around 4 pork cutlets breaded
    stove top stuffing
    pk little debbie zebra cakes
    Meal 4
    4 pcs sausage
    around half dozen pierogies or so
    little debbie star crunch
    Last edited by bald bull; 10-16-2009 at 05:48 PM.

  13. #263
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    10/15
    Band Bench Raw
    barx6
    135x5
    225x2(paused here out)
    285x1
    315x1
    325x1
    275x2x3

    Straight Bar Skulls
    barx8
    95x6x4

    Front Laterals
    3x8

    Side Laterals
    8,6,8

  14. #264
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    10/16

    Raw Pull(no belt or wraps)

    135x8

    225x3

    315x1

    415x1

    505x1

    555x1

    555x1

    555x1

    505x1

    505x1



    Stiff legged deads of plate

    225x6x4



    Bent Over Rows

    225x5x4

  15. #265
    Senior Member
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    10/15
    pre-workout:gakic, NO Xplode
    supplement Maintainence: joint guard,fish oil,multi,42 gram protein vile,
    Meal 1
    size on
    Meal 2
    protein shake
    Meal 3
    1 and a half cheesesteaks
    fries
    Meal 4
    half cheesesteak
    egg roll
    pint wanton egg drop soup
    pk yodels
    snacks;flipz
    Last edited by bald bull; 10-16-2009 at 10:15 PM.

  16. #266
    WBB Team Captain Coke's Avatar
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    Damn good efforts back-to-back man.

  17. #267
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    10/17
    Meal 1
    bacon and eggs
    pumpernickel bagel
    2 glasses bannana orange pineapple juice
    Meal 2
    pepp pizza and garlic parm wings
    Meal 3
    steak and rice, few grilled shrimp
    salad and bread
    2 donuts
    Last edited by bald bull; 10-17-2009 at 09:19 PM.

  18. #268
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    10/18
    Meal 1
    2 ham and cheese sandwiches
    chips
    Meal 2
    half ring ring bologna
    2 soft pretzels
    Meal 3
    big mac meal
    2 dbl chgbrs
    10pc nuggets
    Last edited by bald bull; 10-18-2009 at 07:12 PM.

  19. #269
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    Philadelphia
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    10/19
    Meal 1
    Ham sandwich
    cheese slices
    Meal 2
    Ham sandwich
    cheese slices
    bannana
    Meal 3
    4 beef and bean burritos
    Last edited by bald bull; 10-19-2009 at 07:15 PM.

  20. #270
    Wannabebig New Member
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    Good shedule.....its very much useful to me.
    Using an exercise bike and weights is one of the best ways to keep fit

  21. #271
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    10/20
    Meal 1
    2 1/4 hot dogs
    Meal 2
    3pc fried chicken meal w/corn and mashed
    side salad and pc garlic bread
    snacks:2 packs PB m and m's

  22. #272
    Senior Member
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    Philadelphia
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    10/21
    pre-workout:gakic, NO Xplode
    supplement Maintainence: joint guard,fish oil,multi,
    Meal 1
    Protein shake w/milk
    Meal 2
    size on
    Meal 3
    large roast beef sandwich
    6pc Mozzy stix
    Meal 4
    large roast beef sandwich
    bag sc and o chips
    snacksk little debbies,twinkie,bag cheese curls
    Meal 5
    5 tacos
    Last edited by bald bull; 10-21-2009 at 09:47 PM.

  23. #273
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    10/21
    Hack Squat Machine
    warmups
    6px2(wrapped up here out)
    6p and 10"s x2
    6p and 35x1
    7px1

    GM's
    135x5
    225x3
    275x2
    275x2
    315x2
    315x2

  24. #274
    WBB Team Captain Coke's Avatar
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    Nice job with the hack squats and GMs dude.

  25. #275
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    Thanks bro appreciate it.
    Quote Originally Posted by CoCoa View Post
    Nice job with the hack squats and GMs dude.

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