Page 13 of 89 FirstFirst ... 311121314152363 ... LastLast
Results 301 to 325 of 2217

Thread: Bald Bulls Log

  1. #301
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/6
    Meal 1
    2 HBEs
    bowl captain crunch
    Meal 2
    No Xplode and pre workout routine supps
    Meal 3
    protein shake
    bannana
    Meal 4
    salad and bread
    around 1/2 blooming onion
    Meal 5
    20 oz Porter House
    baked potatoe
    brownie
    Meal 6
    Big Mac meal
    Big Mac
    Mc Chicken
    Last edited by bald bull; 11-06-2009 at 11:43 PM.

  2. #302
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/6
    Bench
    135x8
    225x5
    315x2(paused here out)
    385x2
    410x1
    430xmiss got half way
    405x1
    425x1(sank in chest a little, gonna try moving my grip in i think it is too wide i feel more powerful when it is in closer esp on my close grips today)
    355x3x2

    Wide Grip Lat Pull
    8,6,4,4

    Close Grip Bench
    295x2
    315x2x2

  3. #303
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/7
    Meal 1
    choc chip and bannana pancakes
    sausage links
    Meal 2
    container chunky roadhouse chili w/lots of cheese and hot sauce
    twix bar
    Meal 3
    salad and bread
    mozz wedges and steamed clams
    Meal 4
    16oz Sirloin w/crabmeat
    fries and o rings
    cole slaw
    pc pb pie/ coffee w/Baileys Irish Cream
    Last edited by bald bull; 11-07-2009 at 08:52 PM.

  4. #304
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/8
    Meals 1 and 2
    Italian meats stromboli split into two sessions
    Meals 3 and 4
    split 12 jumbo hot winigs into two sessions
    Last edited by bald bull; 11-08-2009 at 06:52 PM.

  5. #305
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/9
    Meal 1
    2 beef tuirnovers
    Meal 2
    2 slices meat lovers pizza
    Meal 3
    2 slices meat lovers pizza
    Last edited by bald bull; 11-09-2009 at 05:48 PM.

  6. #306
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/10

    Hack Squat

    1px8

    2px4

    3px2

    4px1

    5px1

    5p and 25x2(added wraps)

    6px2x2



    speed and form pull

    335x8 singles

  7. #307
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/10
    Meal 1
    NO Xplode and pre workout supp routine
    Meal 2
    protein shake
    Meal 3
    4pcs Fried chicken
    Meal 4
    2 pcs fried chicken
    Meal 5
    2 pcs fried chicken
    lunch bag chips
    Meal 6
    2 1/4lb sausages (spicy)
    Last edited by bald bull; 11-10-2009 at 11:18 PM.

  8. #308
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    Raw Bench

    135x8

    225x5

    315x2(paused here out)

    365x1

    405x1

    425x1

    425x1

    360x3

    360x3



    CGB

    315x2

    335x2

    335x2



    Lat Pulldowns

    8,6,4,4,

  9. #309
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/11
    Meal 1
    NO Xplode and pre workout supps routine
    Meal 2
    Protein shake w.milk
    Meal 3
    half Italian Hoagie
    lunch bag chips
    Meal 4
    half Italian Hoagie
    lunch bag chips
    2 hot dogs one roll
    Meal 5
    8 mini tacos
    pk swiss rolls
    Meal 6
    protein bar
    Meal 7
    ham and cheese slices
    Last edited by bald bull; 11-11-2009 at 10:59 PM.

  10. #310
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/12
    Meal 1
    ham sandwich
    lunch bag chips
    Reeses king size crunch bar
    Meal 2
    2 ham sandwiches
    lunch bag chips
    Meal 3
    2 rice, corn and roast beef burritos
    Meal 4
    5 steak and cheese taquitos
    apple
    twinkie, star crunch, 2 milks
    Meal 5
    dbl qp w/cheese meal
    10pc nuggets
    Last edited by bald bull; 11-12-2009 at 11:13 PM.

  11. #311
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/13
    Meal 1
    NO Xplode and pre workout supp routine
    Meal 2
    protein shake
    Meal 3
    15 wings
    cole slaw
    Meal 4
    half rack baby back ribs
    2 hard rolls w/butter
    almond snickers bar
    Meal 5
    15 wings
    choc covered pretzels
    Last edited by bald bull; 11-14-2009 at 12:15 AM.

  12. #312
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/13
    Pull
    155x8
    245x4
    335x2
    425x1
    515x1
    605x1
    625x1(new pr!!! solid as well had more in the tank, but saving it for next week and the power meet Dec 5th)

    Lat Pulldowns (wide grip)
    8,6,4,4,4

  13. #313
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/14
    Meal 1
    2 sausage egg and cheese mcmuffins
    Meal 2
    wedding appetizers
    Meal 3
    BK nuggets around a 10pc or so
    Meal 4
    steak and some scalloped potatoes
    salad and bread
    cake, choc covered strawberries
    snacks:3 soft pretzels
    Last edited by bald bull; 11-15-2009 at 06:13 PM.

  14. #314
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/15
    Meal 1
    jack links beef steak jerky
    protein bar
    Meal 2
    baked ziti w/sausage and garlic bread
    Meal 3
    baked ziti w/ sausage
    Last edited by bald bull; 11-15-2009 at 08:32 PM.

  15. #315
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/16
    Meal 1
    baconator sandwich
    small fry
    small chili
    Meal 2
    6pc fried chicken meal w/slaw, o-rings and garlic bread
    snacks:lunch bag size, doritos, sunflower seeds
    Last edited by bald bull; 11-16-2009 at 09:24 PM.

  16. #316
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/17
    Meal 1
    2 hot dogs
    Meal 2
    buffalo chicken wrap
    lunch bag size Fritos
    snacks:snickers w/almonds
    Meal 3
    red baron deep dish personal pizzas(2)
    Last edited by bald bull; 11-17-2009 at 10:13 PM.

  17. #317
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/18
    Meal 1
    NO Xplode and pre workout supp routine
    Meal 2
    protein shake
    Meal 3
    cheesesteak
    lunch size chips
    Meal 4
    10 wings
    snacks:Jack Links BeefSteak,snickers bar,multi grain apple bar
    Meal 5
    10 wings
    Last edited by bald bull; 11-18-2009 at 09:42 PM.

  18. #318
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/18
    Raw Bench
    135x10
    225x5
    315x2(all reps paused here out)
    365x1
    415x1
    455x3/4 way missed though will get a comp
    405x2
    405x2

    CGB
    335x2
    355x2
    375x2

    Lat Pulldowns close grip
    6,4,4,4,4

  19. #319
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/19
    Meals 1,2,3,and 4
    2 ft Italian Hoagie from meatheadz deli
    bag Herrs ripple chips

  20. #320
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/20
    Raw Pull
    165x5
    255x3
    345x1
    435x1
    525x1
    635x1(belted up, wrist wraps, solid rep)
    665x 3/4 or more right at knees just had to lockout)
    575x1
    575x1
    575x1

    Raw Bench for speed
    315x3x3
    Last edited by bald bull; 11-20-2009 at 04:21 PM.

  21. #321
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/20
    Meal 1
    4 slices meat lovers pizza
    Meal 2
    NO Xplode and pre workout supp routine
    Meal 3
    protein shake
    Meal 4
    2 roast beef sandwiches
    pasta salad
    ziti
    potatoes
    Meal 5
    2 roast beef sandwiches
    ziti
    cesars salad
    mini desserts
    Meal 6
    3 slices meat lovers pizza
    Last edited by bald bull; 11-20-2009 at 11:17 PM.

  22. #322
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/21
    Meal 1
    big mac meal
    dbl chgbr
    Meal 2
    10pc nuggets
    dbl chgbr
    Meal 3
    6 slices pepp pizza
    Last edited by bald bull; 11-21-2009 at 09:02 PM.

  23. #323
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/22
    Meal 1
    salad, garlic bread
    order mozz stix
    Meal 2
    chicken parm and pasta
    Meal 3
    chicken parm and pasta

  24. #324
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/23
    Meal 1
    order fried wanton
    pint wanton soup
    Meal 2
    2 egg rolls
    little bit General Tso chicken and pork fried rice
    Last edited by bald bull; 11-23-2009 at 08:47 PM.

  25. #325
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/24
    Meal 1
    2 1/4lb dogs
    Meal 2
    Giant deli style slim jim
    bag kettle chips
    Meal 3
    half turkey sub
    tastycake apple pie
    Meal 4
    qtr of a Turkey hoagie
    king size reeses stix
    Last edited by bald bull; 11-24-2009 at 08:35 PM.

Similar Threads

  1. Dropping a log - TJM's deadlift log!
    By TJM in forum Member Online Journals
    Replies: 0
    Last Post: 02-28-2008, 05:17 PM
  2. NFL Fantasy Draft 11th spot sucks ass
    By ElPietro in forum General Chat
    Replies: 8
    Last Post: 08-12-2005, 03:47 PM
  3. How do I create a log?
    By Chizniz16 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 03-30-2005, 10:11 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •