The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #676
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/22

    Meal 1
    2 hot dogs

    Meal 2
    sausage sandwich
    ham and cheese sandwich
    ziti, pc bbq chicken

    Meal 3
    sausage sandwich(2)
    macaroni salad

    snacks:choc covered pretzels, soft pretzel sticks,pepp and cheese, broccvli and dip

    Meal 4
    6 slices pepp pizza
    Last edited by bald bull; 05-22-2010 at 08:53 PM.

  2. #677
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/22-5/23
    1100pm-730am
    up at 400am

  3. #678
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/23

    Meal 1
    turkey, pastrami and cheese on roll
    ham slices
    pickel

    Meal 2
    stuffed shells
    ham slices

    snacks: pigs in a blanket, shrimp, various dessert samplings

    Meal 3
    roast beef sandwich
    2 bbq sandwiches
    Last edited by bald bull; 05-24-2010 at 08:20 AM.

  4. #679
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/24
    100am-945am
    up ay 610am

  5. #680
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/24

    Pre workout
    NO Xplode, Animal Paks and Flex Paks, Oxy Elite


    Meal 1
    2 scoops protein w/milk and berries

    Meal 2
    1/2 double meat classic Italian Hoagie, bag chips

    Meal 3
    2 skim milks
    protein bar

    snacks: moster slim jim

    Meal 4
    1/2 double meat classic Italian Hoagie
    Last edited by bald bull; 05-24-2010 at 09:57 PM.

  6. #681
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/24

    Bench
    135x8
    225x5
    315x2
    385x1
    405x1
    425x1
    455x1

    Pause presses
    365x2x2

    Reverse Pushdowns
    4x8-12

    Hammer Shoulder Press
    3x6

    abs

    25 min cardio

  7. #682
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/25

    115am-915am
    up at 215am

  8. #683
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/25

    Meal 1
    large big mac meal
    1.5 dbl chgbrs
    10pc nuggets

    snacks: bag of gummi bears, mild slim jim (large)

    Meal 2
    prime rib and mashed potatoe wawa bowl w/buttered roll

    Meal 3
    Garden salad
    fruit salad
    Last edited by bald bull; 05-25-2010 at 05:47 PM.

  9. #684
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/26
    100am-1245pm
    up atv 315 and 815am

  10. #685
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/26

    Meal 1
    1/4 hot dog

    snacks: monster slim jim, bag of gummi worms

    Meal 2
    prime rib bits w/ mashed potatoes and buttered roll

    Meal 3
    garden salad
    Last edited by bald bull; 05-26-2010 at 07:12 PM.

  11. #686
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/27

    100am-615 am
    2130pm-415pm
    Last edited by bald bull; 05-27-2010 at 03:58 PM.

  12. #687
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/27

    Meal 1
    bluberrry muffin w/butter
    mixed fruit cup

    Meal 2
    large big mac meal
    2 dbl chgbrs
    pk reeses pcs

    snacks:ham slices

    Meal 3
    4 slices pizza hut meatlovers
    pepp pizza roll

    Meal 4
    2 slices meatlovers pizza
    Last edited by bald bull; 05-27-2010 at 08:23 PM.

  13. #688
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/27-5/28
    1100pm-915am
    up ay 1245 and 300am

  14. #689
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/28

    Pre workout
    NO Xplode, Animal Paks and Flex Paks, Oxy Elite


    Meal 1
    2 scoops protein w/milk and berries

    Meal 2
    prime rib tips w/mavc and cheese

    Meal 3
    chicken cesars salad
    fruit cup

    Meal 4
    lunchmeat ham and turkey slices

    Meal 5
    Large Turkey lunchmeat sandwich w/mayo
    pepp and cheese slices, pk pop tarts
    Last edited by bald bull; 05-29-2010 at 06:53 AM.

  15. #690
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/28

    Squat
    385x5(belt and wraps)

    Leg Press
    5px10
    6px10

    Hamstring Curls
    2x12@70lbs

    absx100

    27 min cardio

  16. #691
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/29
    200am-815am
    up at 330am

  17. #692
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/29

    Meal 1
    3 jville cheese brats
    mac salad, chips,pickel

    Meal 2
    protein bar
    glass of milk

    Meal 3
    mini egg rolls maybe around 10 or so
    crackers and buffalo chicken dip
    3 potatoe skins w/sour cream

    Meal 4
    24 hot wings

    snacksretzels
    Last edited by bald bull; 05-29-2010 at 10:16 PM.

  18. #693
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/30

    130am-115pm
    up at 545am

  19. #694
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/30

    Meal 1
    3pcs fried chicken(popeyes)
    serving mashed w/gravy

    Meal 2
    4pcs fried chicken
    serving mashed w/gravy

    snacks: 2 small pks gummi bears, pretzels

    Meal 3
    Last edited by bald bull; 05-30-2010 at 06:42 PM.

  20. #695
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/31
    100-1030am
    up at 400am and also the first part of night had trouble falling asleep.

  21. #696
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/31

    Pre workout: oxy elite and gakic

    Meal 1
    Protein shake w/milk(2 scoops)

    Meal 2
    Italian Subway hoagie w/bag doritos

    Meal 3
    Cold Cut Trio Subway hoagie
    Last edited by bald bull; 05-31-2010 at 09:42 PM.

  22. #697
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    5/31

    Bench
    warmups
    405x3x3

    CGB
    275x5
    315x5

    absx100

    32 min cardio
    Last edited by bald bull; 05-31-2010 at 09:42 PM.

  23. #698
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/1

    100am-915am
    up at 315 and 515am

  24. #699
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/1

    Oxy Elite and Gakic

    Meal 1
    protein shake w/milk and berries(2 scoops)

    Meal 2
    2 hard tacos

    Meal 3
    steak grilled stuffed burrito

    Meal 4
    chicken grilled stuffed burrito

    Meal 5
    protein bar
    Last edited by bald bull; 06-01-2010 at 06:02 PM.

  25. #700
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/1

    Pull
    135x8
    225x5
    315x1
    405x2
    495x1
    545x1(added belt)
    585x1
    605x1

    absx100

    cardio 15 min

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