The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #726
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/12

    Meal 1`
    4 hot dogs
    2 hamburgers
    pasta salad, chips, pickel

    snacks:cheeze its, butter popcorn

    Meal 2
    half blooming onion, salad

    Meal 3
    12 oz steak, baked potatroe w/sour cream and butter
    1lb king crab legs

    3 firefly sweet tea vodka and lemonades
    Last edited by bald bull; 06-12-2010 at 09:44 PM.

  2. #727
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/13
    215am-1245pm
    up at 315, 455 and 1015am

  3. #728
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/13

    Meal 1
    4 slices meat lovers pizza

    Meal 2
    cheesesteak
    Last edited by bald bull; 06-13-2010 at 06:34 PM.

  4. #729
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/14
    115am-950am

  5. #730
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/14
    RSR(regular supplement routine): Aplodan, Oxy Elite and NO Xplode

    Meal 1
    2 scoops protein w/milk

    Meal 2
    container of seafood salad

    Meal 3
    Buffalo Chicken cutlet hoagie

    Meal 4
    Protein Bar
    2 pints skim milk
    blueberry muffin w/butter
    Last edited by bald bull; 06-14-2010 at 07:03 PM.

  6. #731
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/14

    Pull
    warmups
    505x1
    560x1(added belt)
    595x1x3
    415x5x2 (no belt)

    Bent Over Rows
    135x8
    225x5x3
    275x5

    absx100

    Treadmill 25 min

  7. #732
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/15
    1215am-815am
    only slept maybe3.5-4hrs tops up alot during night couldnt sleep well. gonna most likely nap today at some point when little guy dozes off./
    Last edited by bald bull; 06-15-2010 at 06:24 AM.

  8. #733
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/15

    Meal 1
    3 packs oatmeal w/milk

    Meal 2
    5 layer chicken burrito
    hard taco

    Meal 3
    2 hard tacos

    Meal 4
    fried chicken hungry man meal
    Last edited by bald bull; 06-15-2010 at 06:54 PM.

  9. #734
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/16
    100am-700am
    up at 500am
    800am-1100am slept on couch
    Last edited by bald bull; 06-16-2010 at 10:56 AM.

  10. #735
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/16

    Meal 1
    English Muffin w/PB
    granola bar

    Meal 2
    beef ramen noodles

    Meal 3
    salisbury steak hungry man w/mashed and g-beans/ mini brownie

    Meal 4
    bannana nut muffin
    protein bar
    2 pints skim milk
    Last edited by bald bull; 06-16-2010 at 06:53 PM.

  11. #736
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/17

    1230am-850am
    up at 315am>

    1100am-1200pm
    Last edited by bald bull; 06-17-2010 at 11:41 AM.

  12. #737
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/17

    Meal 1
    Big Mac meal large w/coke
    2 dbl chgbrs

    Meal 2
    hot roast beef sandwich w/provolone
    order 6 mozz stix
    Last edited by bald bull; 06-17-2010 at 06:27 PM.

  13. #738
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/18

    1245am-830am
    up at 600am for a little

  14. #739
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/18

    Raw Bench
    warmups
    370x1
    410x1
    430x1
    440x1
    355x5
    320x8

    Lat wide grip pulldowns
    8,6,6,6

    Pushdowns
    1x12
    2x10

    absx110

    cardio 21 min treadmill

  15. #740
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/18

    RSR

    Meal 1
    2 packs oatmeal w/milk and 1 scoop protein

    Meal 2
    large turkey lunchmeat sandwich w.mayo

    Meal 3
    4 hot dogs
    1 cheeseburger
    chips, pickels

    Meal 4
    cheeseburger
    hot dog

    snacks:oval spice ham slices
    Last edited by bald bull; 06-18-2010 at 06:38 PM.

  16. #741
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/19

    130am-1035am
    up at 215 and 630ish am
    330-530pm
    Last edited by bald bull; 06-19-2010 at 05:19 PM.

  17. #742
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/19

    Meal 1
    around 6-8n scrambled eggs w/bacon
    english muffin w/butter and jelly

    Meal 2
    7 soft shell tacos
    refried beans
    Last edited by bald bull; 06-19-2010 at 05:18 PM.

  18. #743
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/20

    snacks: 2 small slim jms, 2 bannanas, around 4 ham slices

    Meal 1
    turkey and cheese lunchmeat sandwich

    Meal 2
    around 5-6 large shrimp
    4 ham slices, 1 deviled egg
    veggies and fruit pcs from fruit and veggie tray
    slice cranberry cake roll, 1 small cinamon bun

    Meal 3
    Big Mac meal w/coke
    10pc nuggets
    Last edited by bald bull; 06-20-2010 at 07:43 PM.

  19. #744
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/20
    800am-1150am
    600-900pm
    Last edited by bald bull; 06-20-2010 at 07:43 PM.

  20. #745
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/21

    RSR

    snacks: 2 small slim jims

    Meal 1
    2 ham crossiant sandwiches\
    chips

    Meal 2
    bagel w/cream cheese

    Meal 3
    2 scoops protein w/milk

    Meal 4
    1/4lb dog
    Last edited by bald bull; 06-21-2010 at 09:33 PM.

  21. #746
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/21
    900am-525pm

  22. #747
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/21

    Squat
    warmups
    365x1(no belt)
    405x2(belt and wraps here out)
    455x2

    Speed and Form Pull
    365x6 singles

    absx100

    treadmill 20 min

  23. #748
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/22

    Meal 1
    large container beef ravolis and home made meatballs

    Meal 2
    protein bar

    Meal 3
    ham and cheese sandwich
    salami and cheese sandwich
    chips

    Meal 4
    22 wings
    boardwalk sausage sandwich
    pk reeses cups
    snickers ice cream bar

    snacks: small slim jim, pc ham(easter style)
    Last edited by bald bull; 06-22-2010 at 07:16 PM.

  24. #749
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/22

    930am-1245pm

  25. #750
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    6/22-23
    1000pm-800am

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