The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #876
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/19

    230am-1100am
    330-530pm
    Last edited by bald bull; 08-19-2010 at 05:12 PM.

  2. #877
    Senior Member
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    Location
    Philadelphia
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    2,287
    8/19

    Meal 1
    powerlifters portion scrambled eggs and bacon
    bagel w/butter

    Meal 2
    salad
    2 slices sausage pizza

    snacks: 4 slices ham cold cuts
    Last edited by bald bull; 08-19-2010 at 05:13 PM.

  3. #878
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    8/20

    Meal 1
    ham coldcuts on long roll
    pickel, stack pringles

    snacks: large slim jim

    Meal 2
    Syntha 6 RTD
    pk oatmeal bannana cream tastycakes

    Meal 3
    2 slices sausage pizza

    Meal 4
    slice sausage pizza
    oval spice ham on long roll
    3-4 slices american cheese, oval spice, turkey and ham cold cuts about 1/4lb or so roughhly
    pineapple yogurt
    Last edited by bald bull; 08-20-2010 at 05:42 PM.

  4. #879
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/20
    900am-200pm
    500-700pm

  5. #880
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/21]

    RSR

    Meal 1
    turkey and ham coldcuts on long roll w/pickel slices
    stack pringle chips
    choc jr tastycake

    snacks:large slim jim(2), 8 pretzel rods

    Meal 2
    2 scoops whey and cell tech w/berries and bannana, water (shake)

    Meal 3
    double baconator w/fries
    large chili
    Last edited by bald bull; 08-22-2010 at 02:15 AM.

  6. #881
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/21

    1015am-430pm

  7. #882
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/21

    Pull
    135x6
    225x3
    315x1
    405x1
    495x1
    545x1
    565x1(felt solid, better form felt like best of 3 heavy belted singles)
    585x1

    LSCR
    4x5

    WGLP
    4x5

    ab crunches
    4x20

    bike 30 min

  8. #883
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/22

    Meal 1
    order cheesy bread
    10 wings

    snacks: pk nature valley granola bars, nacho sunflwr seeds,

    Meal 2
    RTD synta 6

    Meal 3
    2 servings roast beef chunks, mashed and corn
    salad
    glass of milk, 4 cookies (choc chip)

    Meal 4
    1/4 lb sausage sandwich
    Last edited by bald bull; 08-23-2010 at 12:36 AM.

  9. #884
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/22

    915am-515pm
    745-930pm

  10. #885
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/22
    RSR

    Meal 1
    2 tuna sandwiches
    pringles

    Meal 2
    around 1/2lb of oval spice ham
    protein bar

    snacks:sunflower seeds, 2 small pks gummi bears

    Meal 3
    2 scoops whey, cell tech w.berries shake

    Meal 4
    order steamed dumplings
    4pcs seaame chicken
    Last edited by bald bull; 08-23-2010 at 07:37 PM.

  11. #886
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/23

    Bench
    135x8
    225x5
    325x2
    375x2
    415x1
    435x1
    450x1
    370x3
    315x3(paused)

    CGB
    315x3
    365x2x2

    Hammer Shoulders
    5,3,3,3

    ab crunches2x40

    treadmill
    20 min
    Last edited by bald bull; 08-23-2010 at 06:50 PM.

  12. #887
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/23
    900am-500pm

  13. #888
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/23

    Meal 1
    2 egg rolls
    beef chow ho fun

    snacks: sunflower seeds,pretzel rods

    Meal 2
    blueberry yogurt
    bannana oatmeal tastycake

    Meal 3
    2 Sausage mcmuffins w/cheese(1 w/egg)
    hash brown, apple pie

    Meal 4
    4 hot dogs

    Meal 5
    split appy apler w/ wifey (applebees)
    2 chicken fajitas

    Meal 6
    steak fajitas w/rice
    Last edited by bald bull; 08-24-2010 at 08:18 PM.

  14. #889
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/24

    1030am-600pm

  15. #890
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/25

    Meal 1
    3 hot dogs

    Meal 2
    3 hot dogs
    3 pierogies, cheesesteak(Willy Joes)
    klondike bar

    snacks: 2 mini kit kats

    Meal 3
    20plus oz steak
    rice a roni, corn
    salad

    dessert: large pc choc bday cake w/Penn State Creamary ice cream
    2 choc mars pb rice krispy treats
    Last edited by bald bull; 08-26-2010 at 07:18 AM.

  16. #891
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/25

    130am-800am
    had trouble falling back asleep from 300ish-500am

  17. #892
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/26
    100am-900am

  18. #893
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/26

    Meal 1
    3 fried chicken legs
    salad

    Meal 2
    2 scoops cell tech in 32oz lemon lime gatorade

    Meal 3
    2 pcs fried chciken(breasts)
    long john donut w/glass of milk

    snacks: bag beef jerky
    Last edited by bald bull; 08-26-2010 at 09:45 PM.

  19. #894
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/27

    RSR

    Meal 1
    ham and cheese on long roll
    stack pringles

    Meal 2
    Turkey and cheese on long roll

    Meal 3
    personal pepp pizza(dijornio)

    snacks: sunflower seeds, 2 cpbm rice krispy treats

    Meal 4
    2 scoops whey and cell tech w/berries-shake

    Meal 5
    2 large ground turkey, and bean burritos w/sc
    Last edited by bald bull; 08-27-2010 at 07:17 PM.

  20. #895
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/27

    900am-400pm

  21. #896
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/27

    Raw Pull no belt (maintainence day b/c i squat Mon getting on a new routine)
    135x5
    225x3
    315x2
    405x2
    455x2
    495x2(all reps were solid better form)

    scrs
    5x5

    ab crunchesx100

    bike 20 min

    bw 343
    Last edited by bald bull; 08-27-2010 at 05:24 PM.

  22. #897
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/28

    Meal 1
    bag of beef jerky

    Meal 2
    ham and cheese on long roll
    stack pringles

    Meal 3
    2 ground turkey, and bean large burritos
    salad

    Meal 4
    2 scoops cell tech w/powerade and water mix
    Last edited by bald bull; 08-28-2010 at 04:31 PM.

  23. #898
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/28
    1100am-500pm
    7-945pm
    Last edited by bald bull; 08-28-2010 at 08:04 PM.

  24. #899
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/28

    snacks: 2 CMPB RKT, large slim jim

    Meal 1
    turkey, ham and cheese on long roll
    2 stacks pringles

    Meal 2
    2 cans of ravoli

    Meal 3
    bannana
    pack of nature valley granola bars

    Meal 4
    1.5 servings meat loaf and rice a roni
    salad, tomatoe slices

    Meal 5
    2 scoops cell tech w 12 oz powerade
    Last edited by bald bull; 08-29-2010 at 04:13 PM.

  25. #900
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/29

    800am-400pm
    730-930pm
    Last edited by bald bull; 08-29-2010 at 08:13 PM.

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