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Thread: Bald Bulls Log

  1. #901
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/30

    RSR

    Meal 1
    2pcs meatloaf and rice a roni

    snacks: 2 snack bags cheez its, large slim jim, sunflowwer seeds

    Meal 2
    Med thin crust pepp and sausage pizza

    Meal 3
    10 hot wings

    Meal 4
    3 cmpb rcts
    2 pints skim milk

    Meal 5
    2 scoops whey and cell tech w/berries, bannana shake

    Meal 6
    2 1/4lb hot dogs
    Last edited by bald bull; 08-30-2010 at 11:47 PM.

  2. #902
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/30
    915am-515pm

  3. #903
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/30

    Squat
    135x6
    225x3
    275x1
    315x1
    365x2(wraps)
    405x2(belt and wraps here out)
    425x2x2(all reps felt powerful and explosive)

    wglp
    5x5

    ab crunchesx100

    bike 10 min
    tread 10 min

  4. #904
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/31

    Meal 1
    large container sausage and buttered noodles

    snacks: 10 pretzel rods

    Meal 2
    2 sausage egg and cheese mcmuffins
    hash brown
    2 apple pies

    Meal 3
    3 bowls goulash w/noodles
    Last edited by bald bull; 08-31-2010 at 08:43 PM.

  5. #905
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    8/31
    1200-300pm
    400-730pm

  6. #906
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/1
    200am-840am
    up at 515-545am w/ little guy

  7. #907
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/1
    RCR

    Meal 1
    mini seafood salad hoagie
    chips, macaroni salad
    around 1/2lb turkey lunchmeat
    2 cmpbrcts

    Meal 2
    2 scoops cell tech and whey w blueberry yogurt, berries, shake

    Meal 3
    salad, 4 biscuits(red lobster)
    half lobster nacho supreme

    Meal 4
    14oz NY strip, rock lobster
    baked potatoe w/buttre and sc

    Meal 5
    3 slices pepp and xtra cheese pizza

    snacks: cheese and crackers
    Last edited by bald bull; 09-02-2010 at 11:27 AM.

  8. #908
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/1

    Bench
    135x8
    225x6
    315x2
    385x2
    425x1
    460x1
    385x3
    335x3 paused reps

    CGB
    315x2
    375x2
    405x1

    Hammer Shoulders
    180x3x3
    230x3

    ab crunchesx100

    treadmill 20 min
    bike 15 min

  9. #909
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/2
    1200am-1000am
    had trouble w sleep machine working up at 300- almost 345ish then 600-630ish
    430-845pm
    Last edited by bald bull; 09-02-2010 at 07:59 PM.

  10. #910
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/2

    Meal 1
    rtd syntha 6

    Meal 2
    cell tech
    few slices cheese and crackers

    Meal 3
    big mac, dbl chgbr

    Meal 4
    big mac
    Last edited by bald bull; 09-02-2010 at 01:45 PM.

  11. #911
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/3

    RCR

    snacks: 4-5 pcs beef jerky, sunflower seeds

    Meal 1
    around 10pcs summer sausage in duck sauce

    Meal 2
    3 cans tuna w/mayo aplit into 2 wraps

    Meal 3
    2 scoops whey and cell tech w/yogurt, berries, (shake)

    Meal 4
    spicy cj=hicken sandwich
    large fries

    Meal 5
    triple baconator
    Last edited by bald bull; 09-03-2010 at 09:54 PM.

  12. #912
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/3
    845am-500pm(laid in bed till 540pm)

  13. #913
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/3

    Pull
    225x5
    335x2
    425x1
    515x1
    585x1(added belt, still getting new form down)
    605x1

    Leg Press
    6px5
    7px5
    8px5

    LSCRS
    4x5

    ab crunchesx100

    bike 10 min
    treadmill 10 min

  14. #914
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/4

    Meal 1
    3 chicken, rice and bean burritos

    Meal 2
    4 soft shell tacos
    Last edited by bald bull; 09-04-2010 at 10:35 PM.

  15. #915
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/4
    945am-600pm
    915-945pm

  16. #916
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/5

    snacks: pretzel sticks,sunflower seeds

    Meal 1
    1/4lb bahama mama

    Meal 2
    1/2 container ziti noodles and ground beef

    Meal 3
    2 pints skim milk
    small pc jailhouse cake, entemans cherry pie

    Meal 4
    12-14 wing dings
    beef gyro

    Meal 5
    2 hot dogs
    Last edited by bald bull; 09-05-2010 at 09:22 PM.

  17. #917
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/5

    1100am-630pm

  18. #918
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/6

    Meal 1
    chicken cesar wrap

    snacks: king size peanut m and m"s, large deli style slim jim, veggies and dip, few shrimp, taco dip and crackers

    Meal 2
    2 pcs jailhouse cake
    2 pints skim milk

    Meal 3
    3 hot dogs
    2 cheeseburgers, 2 svgs pasta salad

    Meal 4
    grilled chicken sandwich w/mayo
    qtr rack of ribs
    dessert:bark(like a salty and seet choc mix cookish thing like 5-6 pcs
    6-8 pack beer
    Last edited by bald bull; 09-06-2010 at 04:44 PM.

  19. #919
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/6
    830-1130am
    7-945pm
    Last edited by bald bull; 09-06-2010 at 08:05 PM.

  20. #920
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/7

    Meal 1
    classic Italian Hoagie
    bag kettle salt n vinegar chips

    snacks: king size bag peanut m and m"s, large slim jim, pretzels

    Meal 2
    2 pcs sausage and pepp stromboli

    Meal 3
    pcs sausage and pepp stromboli
    Last edited by bald bull; 09-07-2010 at 10:36 PM.

  21. #921
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/7

    930am-545pm

  22. #922
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/8
    200am-615am

  23. #923
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/8
    RSR
    Meal 1
    cin rasin bagel
    syntha 6 RTD

    Meal 2
    cell tech

    Meal 3
    2 pcs stromboli

    snacks:

    Meal 4
    syntha 6 RTD

    Meal 5
    2 pork wantn mini tacos, mozz stick, cheeseburger slider
    cajun steak 9oz w/red potatoes
    dessert:large pc carrot cake, glass of milk
    Last edited by bald bull; 09-09-2010 at 10:43 AM.

  24. #924
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/8

    squat
    135x5
    225x3
    275x1
    315x1
    375x2(wraps)
    435x1
    465x1

    Paused Squats
    315x2
    275x2
    225x3

    WGLP
    4x5

    ab crunchesx100

    bike 20 min

  25. #925
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/9
    1100pm-800am
    545-945pm
    Last edited by bald bull; 09-09-2010 at 11:24 PM.

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