The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #926
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/9

    Meal 1
    poppy bagel w/butter
    bannana, small glass OJ

    Meal 2
    seafood salad hoagie
    pickel, chips

    snacks: 3 oreos, small bannana icing tastycake, few chugs milk,4 slices or so of lebanon bologna
    Meal 3
    big pc haddock w/butter and garlic
    fries and slaw
    Last edited by bald bull; 09-09-2010 at 03:12 PM.

  2. #927
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/10

    RSR

    Meal 1
    2 lebanon bologna sandwiches on long rolls
    stack pringles

    snacks: large slim jim, sunflower seeds, 6 oreos, 2 pints skim milk

    Meal 2
    2 BK doubles, few fries

    Meal 3
    2 Scoops cell tech, whey, berries yogurt shake

    Meal 4
    2 meatball and cheese hot pockets, pc carrot cake
    Last edited by bald bull; 09-12-2010 at 02:12 PM.

  3. #928
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/10
    740am-915am
    940am-100pm

  4. #929
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/10

    Bench
    135x8
    225x5
    280x5
    325x5
    365x5

    pushdowns
    3x10-12
    ab incline crunchesx100

    treadmill 17 min

  5. #930
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/11

    Meal 1
    lebanon bologna on long roll
    stack pringles

    snacks: few pcs beef jerky

    Meal 2
    ham and cheese on long roll
    cole slaw

    Meal 3
    bannana
    2 nature valley granola bars

    Meal 4
    4 steak fajitas
    spanish rice
    Last edited by bald bull; 09-11-2010 at 10:20 PM.

  6. #931
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/12
    900am-500pm
    745-945pm

  7. #932
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/12

    snacks: 6-7 pretzel rods, few pcs beef jerky,bannana, 2 granola bars(nature valley)

    Meal 1
    steak and spanish rice
    pk funny bones

    Meal 2
    3 slices thin crust pizza(2 bacon, 1 chicken)

    Meal 3
    eggs and sausage links(powerlifters portion)

    Meal 4
    2 lebanom bologna sandwiches
    stack pringles, pickel
    pk funny bones, glass milk
    Last edited by bald bull; 09-12-2010 at 11:42 PM.

  8. #933
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/12
    1130am-340pm
    600pm-955pm
    Last edited by bald bull; 09-12-2010 at 11:43 PM.

  9. #934
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/13

    RSR

    Meal 1
    slice pizza, 2 pcs fried chicken
    mac and cheese

    Meal 2
    ziti w/meatballs
    pc fried chicken
    2 choc cream filled donuts

    Meal 3
    2 scoops cell tech, whey, berries and bannana shake

    Meal 4
    around 12 hot wings
    Last edited by bald bull; 09-13-2010 at 06:17 PM.

  10. #935
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/13

    1000am-210pm

  11. #936
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/13

    Pull
    225x5
    315x2
    430x1
    520x1
    610x1(added belt)

    Rack Pulls 2nd hole
    495x2
    585x2
    675x1

    LCRS
    4x5

    ab crunchesx115

    tread 10 min bike 20 min

  12. #937
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/14

    Meal 1
    ham and cheese sandwich
    2 stacks pringles, bite of pickel

    Meal 2
    2 scoops whey, cell tech, berries shake

    Meal 3
    bk dbl chgbr
    chicken sandwich med meal

    Meal 4
    4 slices sausage pizza
    salad

    snacks: slice sausage pizza
    Last edited by bald bull; 09-15-2010 at 06:06 AM.

  13. #938
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/14
    900-1130am
    415-700pm

  14. #939
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/15
    1200am-720am

  15. #940
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/15
    RSR

    Meal 1
    2 scoops cell tech, whey, berries shake

    Meal 2
    2 tuna sandwiches
    pickel

    Meal 3
    2 chicken quesidellas, mozz stick, nachos w/artichoke dip, buffalo kickers(like 5)

    Meal 4
    12oz ny strip
    few forfuls baked potatoe
    magrita, and coors light brewtus

    Meal 5
    qtr ring of ring bologna

    snacksretzel sticks
    Last edited by bald bull; 09-16-2010 at 05:34 AM.

  16. #941
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/15

    Bench
    warmups
    370x3
    405x3x2
    paused bench 315x5

    Military Press
    135x5
    185x3
    205x2
    225x1

    Tate presses
    25lbsx12
    35lbsx8x2

    ab crunchesx100

    bike 20 min

  17. #942
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/16-9/17
    1130pm-700am
    300-500pm
    830-1000pm
    Last edited by bald bull; 09-16-2010 at 08:11 PM.

  18. #943
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/16

    Meal 1
    bagel w/butter
    glass of OJ

    Meal 2
    5 hot dogs
    salt n vinegar chips

    Meal 3
    2 pcs dirt cake
    3 glasses f milk

    Meal 4
    3 veal parm patties
    2 servings fett alfredo, green beans,salad
    Last edited by bald bull; 09-16-2010 at 04:57 PM.

  19. #944
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/17

    RSR

    Meal 1
    ham and cheese and salami and cheese on hard rolls
    slaw, and chips
    pk tandycakes

    Meal 2
    double baconator meal

    Meal 3
    double stack, small chili
    Last edited by bald bull; 09-17-2010 at 07:15 PM.

  20. #945
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/17
    915am-515pm

  21. #946
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/17

    Squat
    135x5
    225x3
    275x2
    315x2
    405x1
    455x1(belt and wraps added)
    500x1
    405x3
    315x5(raw)

    wglps
    4x5

    weighted ab crunchesx100

    bike 15 min

  22. #947
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/18

    Meal 1
    4 slices pepp and beef pizza
    half cheesy bread order

    Meal 2
    ham sand on hard roll
    chips, pickel, slaw
    salami and ham cold cuts, 2 slices american cheese
    dessertIRT pie


    Meal 3
    28oz prime rib, few fries
    salad and bread

    Meal 4
    3 slices pizza

    Meal 5
    WAWA Italian Hoagie classic

    LOTS OF BOOZE WENT TO WHISKEY TANGOS
    Last edited by bald bull; 09-19-2010 at 05:46 PM.

  23. #948
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/18

    900-1130am
    200-430pm

  24. #949
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/19
    4-800am
    1000am-100pm
    Last edited by bald bull; 09-19-2010 at 11:36 AM.

  25. #950
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    9/19

    Meal 1
    3 hot dogs
    monster slim jim

    Meal 2
    pizza steak

    snacks: bag gummi bears, bag peanut m and m"s

    Meal 3
    10 wings
    Last edited by bald bull; 09-19-2010 at 05:46 PM.

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