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Thread: Bald Bulls Log

  1. #1001
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/11

    Meal 1
    16oz bacon ham cheeseburger
    Fries, pickel
    Spilt pc pb pie scoop choc ice cream

    Meal 2
    5 pcs pepp pizza
    12-16 wings, fries
    6pack beer
    Last edited by bald bull; 10-12-2010 at 06:02 AM.

  2. #1002
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/11-10/12

    1000pm-700am

  3. #1003
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/12

    Meal 1
    2 JD SE &C Biscuits

    Meal 2
    2 cans tuna fish w/mayo
    made sandwich w/bagel , chips, pickel

    Meal 3
    cell tech and NOX

    Meal 4
    2 bowls salad, 3 breadsticks

    Meal 5
    tour of Italy

    snacksretzel sticks
    Last edited by bald bull; 10-13-2010 at 07:52 AM.

  4. #1004
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/12

    Bench
    365x3x5

    Reverse Pushdowns
    4x12

    weighted ab crunchesx125

    bike 30 min

  5. #1005
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/12-10/13

    1100pm-920am

  6. #1006
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/13

    Meal 1
    cell tech

    Meal 2
    red baron deep dish single supreme (2)

    Meal 3
    order fried wanton

    Meal 4
    hot and spicy ramen noodle soup
    slice pepp pizza

    Meal 5
    2 slices pepp and onion pizza

    snacks:snack bag cheez its
    Last edited by bald bull; 10-13-2010 at 08:17 PM.

  7. #1007
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/14

    1215-915am

  8. #1008
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/14

    Meal 1
    Cell Tech

    Meal 2
    1/4 stick ring bologna
    chips

    Meal 3
    syntrha 6 RTD
    pk tandycakes

    snacks: 3 granola bars, orange

    Meal 4
    6-8 inches subway Itl hoagie

    Meal 5
    3 red chili and bean burritos

    Meal 6
    roast beef and cheese sandwich
    Last edited by bald bull; 10-14-2010 at 08:00 PM.

  9. #1009
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    Mar 2009
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    Philadelphia
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    2,287
    10/15
    1230-1000am
    up from 7-800am

  10. #1010
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    Philadelphia
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    2,287
    10/15

    Meal 1
    cell tech and NOX

    Meal 2
    protein bar

    Meal 3
    chili bowl w/mac and cheese and buttered long roll

    snacks:small bag beeg jerky

    Meal 4
    2 slices pepp pizza

  11. #1011
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/'15

    Pull
    225x5
    315x2
    405x1
    495x1
    550x1
    595x1
    620x1/2 way

    Rack Pulls
    495x3
    585x1
    675x1
    725x2
    765x1
    855x1

    ab crunchesx100

    bike 30 min

  12. #1012
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/16

    1230-930am

  13. #1013
    Senior Member
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    Philadelphia
    Posts
    2,287
    10/16

    Meal 1
    cell tech

    Meal 2
    chicken cesar salad

    MeaL 3
    2 1/4LB hot dogs

    snacks: bag of gummi bears,3 choc donuts(entemans)

    Meal 4
    cheeseburger platter(fries, slaw, pickel)
    Last edited by bald bull; 10-16-2010 at 07:02 PM.

  14. #1014
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    Philadelphia
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    2,287
    10/17

    1230-1000am

  15. #1015
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    Philadelphia
    Posts
    2,287
    10/17

    Meal 1
    cell tech and Nox

    Meal 2
    2 1/4lb hot dogs
    2 soft pretzels

    Meal 3
    4 slices pepp pizza
    Last edited by bald bull; 10-17-2010 at 09:04 PM.

  16. #1016
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/17

    Bench
    135x10
    225x5
    315x2
    365x1
    405x1
    435x1
    470x 1/4 way miss
    405x3
    405x2

    skulls
    65x8
    95x6
    115x6
    135x6

    hammer incline
    3px3
    4px3
    4pand25x2x2

    ab crunchesx100

    bike 30 min

  17. #1017
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/18
    1230-840am

  18. #1018
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/18

    Meal 1
    2 JD SEandC Bscts

    Meal 2
    half american hoagie
    chips

    Meal 3
    cell tech

    GC Buffet
    Meal 4
    steak 2 pcs, crab salad

    Meal 5
    steak, pc fried chicken, brisket, mac and cheese

    Meal 6
    steak, pc brisket, steak fries

    Meal 7
    2 hard tacos

    Meal 8
    10 wings

    lots of booze
    Last edited by bald bull; 10-19-2010 at 12:19 PM.

  19. #1019
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    Philadelphia
    Posts
    2,287
    10/19
    330am-100pm

  20. #1020
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/19

    Meal 1
    dbl qp w /cheese meal
    6pc nuggets
    dbl chgbr

    Meal 2
    salad and 2 pcs bread
    bowl of chili and rice

    Meal 3
    bowl of chili

    snacksk gummi bears
    Last edited by bald bull; 10-20-2010 at 08:22 PM.

  21. #1021
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/20

    Meal 1
    EAS RTD

    Meal 2
    large container turkey chili w/ 3 pcs bread

    snacks:large slim jim deli style

  22. #1022
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/21

    1240am-945am

  23. #1023
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    10/21
    Hack Squats
    1px8
    2px5
    3px2
    4px1
    5px1
    5pand25x1
    6px1
    6pand25x1
    5px3

    leg press
    5px5
    6px5
    7px5
    8px5

    ab crunchesx125

    treadmill 15 min

  24. #1024
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/21

    Meal 1
    nox and cell tech

    Meal 2
    cheeseburger platter

    Meal 3
    10 wings

  25. #1025
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/22

    100am-500am

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