The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #1026
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/22

    Meal 1
    1/2 rueben, 1/2 pastrami sandwich from Herschels Reading terminal)
    2 pickels
    pretzel dog

    Meal 2
    appetizers: chicken cordon blue bites, chicken nuggets, beef taquitos, 2 soft pretzels

    Meal 3
    2 sausage sandwiches
    fries, pasta salad

    snacksretzel sticks
    Last edited by bald bull; 10-23-2010 at 11:24 AM.

  2. #1027
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/23

    1200am-1035am

  3. #1028
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/23

    Meal 1
    sausage sandwich, sausage link
    chips, pasta salad

    snacks:fresh fruit, reeses pcs

    Meal 2
    order mozzy sticks
    lamb gyro
    Last edited by bald bull; 10-23-2010 at 04:42 PM.

  4. #1029
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/24

    100-900am
    530-630pm
    Last edited by bald bull; 10-24-2010 at 04:55 PM.

  5. #1030
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/24

    Meal 1
    ham and salami cold cuts, 2 hbe's

    Meal 2
    5 hot dogs, chips, pasta salad

    snacks:egg roll, pretzels,choc covered cashews,3 coors lights

    Meal 3
    6 slices pepp, sausage, and beef pizza
    Last edited by bald bull; 10-24-2010 at 07:40 PM.

  6. #1031
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/24-25

    1030pm-915am

  7. #1032
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/25

    Meal 1
    2 slices pepp, and pepp, sausage, and beef pizza

    Meal 2
    2 bowls beef and noodle stew
    2 pcs garlic bread

    Meal 3
    2 slices pepp pizza

    snacksretzel sticks, choc covered cashews, 2 snickers bars

  8. #1033
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    10/25

    been off from training since my last session 10/21. I have alot going on as far as personal life and home improvements on house. Will repost logs when training resumes. Have ballpark idea for a power meet as well for 2011.

  9. #1034
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/3

    200-900am

  10. #1035
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/3

    Meal 1
    xxl gordita meal w /hard taco

    Meal 2
    seafood salad

    snacks: soft pretzel, 2 pks vanilla wafers

    Meal 3
    Italian Primo hoagie, chips
    Last edited by bald bull; 11-03-2010 at 09:13 PM.

  11. #1036
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/3

    Bench
    135x8
    225x5
    275x3
    315x3
    365x2
    415x1
    440x1
    365x4

    Hammer Incline
    3px5
    4px3x2

    rope pushdowns
    3x8-12

    weighted ab crunchesx100

    treadmill 15 min

  12. #1037
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/4

    1215-900am

  13. #1038
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/4

    Meal 1
    2 hot dogs, chips

    Meal 2
    cheesesteak, 2 slices pepp pizza

  14. #1039
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/5
    1230am-1010am

  15. #1040
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/5

    Meal 1
    2 1/4lb hot dogs

    snacks: monster slim jim,pk tandycakes

    Meal 2
    slice xl pepp pizza

    Meal 3
    meatball sub, bag chips(salt n vinegar)
    Last edited by bald bull; 11-05-2010 at 09:14 PM.

  16. #1041
    Senior Member
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    Philadelphia
    Posts
    2,287
    11/6
    100am-1000am

  17. #1042
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/6

    Meal 1
    Protein shake w/water

    Meal 2
    lamb gyro

    Meal 3
    2 pcs fried chicken

    Meal 4
    2 egg rolls, pint wanton soup, 2 beef sticks, fried dumplings,

    Meal 5
    protein bar
    Last edited by bald bull; 11-06-2010 at 06:54 PM.

  18. #1043
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/6

    Pull
    warmups no belt:
    135x6
    225x3
    315x2
    405x1
    495x1
    585x1(belted up)
    605xhalf way
    495x2
    405x5 singles

    Hacks(no wraps)
    2px5
    3px3
    4px2
    4p and 25x2
    5px2

    weighted ab crunchesx100

    bike 15 min

  19. #1044
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/7

    1245-1000am

  20. #1045
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/7

    Bench
    135x10
    225x5
    275x5x3
    315x5
    335x5

    weighted ab crunchesx100

    bike 15 min

  21. #1046
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/7

    Meal 1
    protein shake w/water

    Meal 2
    RTD monster milk

    Meal 3
    2 turkey on wheat w/mayo. sc and o pringles

    Meal 4
    4 slices pepp pizza
    Last edited by bald bull; 11-07-2010 at 09:45 PM.

  22. #1047
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/8

    130-930am

  23. #1048
    Senior Member
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    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/8



    Meal 1
    Protein shake

    Meal 2
    wendys triple burger meal


    Meal 3
    split order mozz stix
    riblet platter

    Meal 4
    2 ham sandwiches

    beers, and jim beam
    Last edited by bald bull; 11-08-2010 at 08:29 PM.

  24. #1049
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/9

    Meal 1
    protein shake w/milk

    Meal 2
    2 ham sandwiches, pringles, pickel

    Meal 3
    3 pcs KFC, biscuit, slaw

    Meal 4
    3 hard, 3 soft tacos
    xxl steak gordita

    Mon and today rolling rocks and jimmy beam
    Last edited by bald bull; 11-10-2010 at 10:48 AM.

  25. #1050
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    11/10
    300-1045am

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