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Thread: Bald Bulls Log

  1. #1201
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    Bench
    405x1
    455x1x2

    Military
    185x5
    225x3x3

    cgb
    315x2
    365x2x2

    absx180

    bike 30 min 245 cals

  2. #1202
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    300-830am

  3. #1203
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    Meal 1
    2 chicken fingers
    3 wings, egg roll, 2 mozz stix
    2 bud pints

    Meal 2
    Bacon chgbr platter

    Meal 3
    4 slices meatlovers pizza
    2 bud lights

    Meal 4
    2 slices meatlovers pizza

    Snacksretzels
    Last edited by bald bull; 01-18-2011 at 09:17 AM.

  4. #1204
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    1/18

    1100pm-800am

  5. #1205
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    Meal 1
    Sausage egg and cheese biscuit
    Bannana, protein shake w/milk

    Pre WO
    NOX

    Meal 2
    protein shake w/water

    Meal 3
    around 20 oz londion broil
    2 svgs each of green beans and rice a roni

    Meal 4
    large steak fajita

    snacks:carmel popcorn ,pretzels
    booze:6 pACK BUD LIGHTS, 2 GLASSES BEAM bLACK
    Last edited by bald bull; 01-18-2011 at 09:29 PM.

  6. #1206
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    Squat
    415x5x2

    Lat Pulldowns close and wide
    3x6 each

    absx180

    bike 30 min 254 cals

  7. #1207
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    1/19

    100-1030am

  8. #1208
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    Meal 1
    Italian meats bagel sandwich

    Meal 2
    2 bologna and cheese sandwiches on club rolls
    2 mini slim ims

    Meal 3
    Bowl beef ramen noodles
    5 butter garlic wings
    Pc carrot cake
    Last edited by bald bull; 01-19-2011 at 05:18 PM.

  9. #1209
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    1/20
    1230-1000am

  10. #1210
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    Meal 1
    sausage egg and cheese crossiant
    protein shake

    Meal 2
    3pcs KFC chicken

    Meal 3
    2 bologna sandwiches on club rolls

    snacks: 2 small slim jims, snickers
    Last edited by bald bull; 01-20-2011 at 09:19 PM.

  11. #1211
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    1230-1030am

  12. #1212
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    Meal 1
    Protein shake w/milk

    Meal 2
    2 1/4lb dogs

    Meal 3
    Ramen noodle chicken soup
    Turkey sandwich
    Pc carrot cake

    snacks: 2 small slim jims,
    Last edited by bald bull; 01-21-2011 at 09:17 PM.

  13. #1213
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    1245-930am

  14. #1214
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    PWO Jacked

    Meal 1
    Protein shake w/water'

    Meal 2
    2 Big Macs

    Meal 3
    18 wings

    Meal 4
    3 steak quesedillas

    Meal 5
    pepp, cheese and cracker platter, 2 shrimp
    6pk bud lights, beam and coker
    Last edited by bald bull; 01-22-2011 at 11:44 PM.

  15. #1215
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    Pull
    585x2x2

    SLD's
    315x5x3

    LCRs
    4x6

    absx180

    bike 30 min 262 cals 9.0 max level

    BW 335lbs
    Last edited by bald bull; 01-22-2011 at 11:14 AM.

  16. #1216
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    230-1120am

  17. #1217
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    Meal 1
    Bacon cheeseburger

    Meal 2
    8 wings
    Half Italian hoagie

    Meal 3
    6 wings
    Half italian hoagie

    Snacksretzels
    6-8. Bud lights 3-4 gllasses Jamison

    Meal 4
    11 wings

    Dessert: 2 choc cream donuts, 2 glasses milk
    Last edited by bald bull; 01-23-2011 at 07:22 PM.

  18. #1218
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    1100pm-1120am
    up at 330-400am w/slep machine, up at 815 to give little man bottle

  19. #1219
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    Meal 1
    protein shake w/milk

    Meal 2
    corn beef special on rye

    pwo:jacked

    Meal 3
    protein shake w/water

    Meal 4
    2 bowls beef and noodle stew, pc rye bread

    snacks: 10 soft pretzel bites
    Last edited by bald bull; 01-25-2011 at 10:51 AM.

  20. #1220
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    Bench
    405x1
    455x2(not sure if i had help or not, not usual spotter said he didnt help, but saw his hands during lift under bar)
    355x3 stopped here pain in L tricep again

    absx180

    treadmill 22 min 1.03 miles, 210 cals

  21. #1221
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    1/25

    1130pm-920am

  22. #1222
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    Meal 1
    Protein shake w/milk
    sausage egg and cheese crossiant

    Pre WO:jacked

    Meal 2
    Protein shake w/water

    snacks: 2 choc pb dip granola bars

    Meal 3
    salad
    bowl beef stew

    snacksretzel stix, 2 glasses Jamison, 2 bud lights
    Last edited by bald bull; 01-25-2011 at 09:10 PM.

  23. #1223
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    squat
    455x2x3

    close grip lat pulldowns
    5,3,3,3

    absx240

    bike 30 min 262 cals

  24. #1224
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    1230-920am

  25. #1225
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    Meal 1
    Protein shake w/milk

    Meal 2
    Corn beef special, chips

    Meal 3
    Corn beef special

    Meal 4
    Half pint boneless bbq spareribs
    Dessert:take 5 bar
    Last edited by bald bull; 01-26-2011 at 05:46 PM.

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