The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #1251
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    2/7

    115-925am

  2. #1252
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    Meal 1
    Protein shake w/milk
    blueberry muffin

    Meal 2
    2 steak fajitas w/sc

    Meal 3
    Cheese and crackers

    Meal 4
    Salad
    2 svgs garlic parm pork, potatoes au gratin
    dessert:4-5 pcs gertude hawk carmel smidgens, 4 oreos

    Snacks: pretzel stix, 6 bud lights, 3 laegers, 5 glasses jamison, cashews

    Meal 5
    mozz stix

    Meal 6
    around 1/4lb of oval spice ham
    Last edited by bald bull; 02-08-2011 at 08:48 AM.

  3. #1253
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    2/8

    130-615am, 740ish-1000am

  4. #1254
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    Philadelphia
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    2/8

    Meal 1
    Choc chip muffin

    Meal 2
    Ring bologna, chhese, crackers, veggies and dip

    Meal 3
    salad
    2 crab patties, stuffed flounder
    cole slaw, fries

    Dessert:slice pb pie, glass of milk
    Last edited by bald bull; 02-08-2011 at 07:06 PM.

  5. #1255
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    2,287
    2/9

    1140-945am

  6. #1256
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    2/9

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    Order fried dumplings

    Meal 3
    3 egg rolls
    Pint beef lo mein
    Last edited by bald bull; 02-09-2011 at 09:12 PM.

  7. #1257
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    Philadelphia
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    2/9

    Bench
    205x5
    280x3
    325x2
    370x1
    420x1

    close grip lat pulls
    5x5

    incline absx125

    treadmill 35 min 437 cals, 1.58 miles

  8. #1258
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    2/10

    1230-1030am
    up from 7-740ish am

  9. #1259
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    Philadelphia
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    2/10

    Meal 1
    protein shake w/milk

    Meal 2
    Primo Itl hoagie, sec buff chicken cutlet hoagie

    snacks: doritos, choc pb granola bar, soft pretzel

  10. #1260
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    Philadelphia
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    2/11

    130-930am
    Last edited by bald bull; 02-11-2011 at 02:47 PM.

  11. #1261
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    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    5 hot dogs

    Meal 3
    18 wings

    Meal 4
    2 slices pepp pizza

    snacksretzel stix, 6 pk high life, 3 glasses glenfiddich
    Last edited by bald bull; 02-12-2011 at 08:03 AM.

  12. #1262
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    Philadelphia
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    2,287
    2/11

    Pull
    275x5
    370x3
    430x2
    495x1
    555x1(B)

    Squat
    225x1
    305x3
    355x3x3(BW,NB)

    incline absx125

    treadmill 35 min 456 cals, 1.69 miles

  13. #1263
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    Philadelphia
    Posts
    2,287
    2/12
    235-945am
    Last edited by bald bull; 02-14-2011 at 12:12 PM.

  14. #1264
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    2/12

    Meal 1
    Bologna and cheese sandwich, chips

    Meal 2
    2 qp w/cheese
    med fries

    snacks:hershey bar w/almonds

    Meal 3
    12 wings
    2 pc fried chicken legs
    Last edited by bald bull; 02-14-2011 at 12:12 PM.

  15. #1265
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    Philadelphia
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    2/13

    1215am-935am
    Last edited by bald bull; 02-14-2011 at 12:11 PM.

  16. #1266
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    2/13

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    2 hard shell baco supremes
    Quad steak burrito

    Meal 3
    Meat lovers stromboli

    Snacks: 2pks crackers, few handful peanuts,slice tomatoe pie
    Last edited by bald bull; 02-14-2011 at 12:10 PM.

  17. #1267
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    Philadelphia
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    2,287
    2/13

    Bench
    205x1
    280x3
    325x3x3

    Military Press
    135x5
    185x5
    225x3x2

    lcrs
    5x5

    incline absx125

    treadmill 517 cals 1.84 miles 40 min
    Last edited by bald bull; 02-14-2011 at 12:10 PM.

  18. #1268
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    Philadelphia
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    2/14

    1230-1030am
    Last edited by bald bull; 02-14-2011 at 12:09 PM.

  19. #1269
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    Philadelphia
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    2,287
    2/14

    Meal 1
    2 steak fajita supremes

    Meal 2
    Protein shake w/milk
    ring dong

    Meal 3
    3 veal parm patties, glass blueberry wine
    3 helpings angel hair w/pesto
    3 pcs Itl bread w/butter, salad

    Meal 4
    1/4 ring ring bologna
    about 8 ham coldcuts slices

    snacksretzel stix, 3 Miller High Lifes
    Last edited by bald bull; 02-15-2011 at 07:57 AM.

  20. #1270
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    Philadelphia
    Posts
    2,287
    2/15

    1115pm-900am

  21. #1271
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    Philadelphia
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    2/15

    Meal 1
    2 sausage egg and cheese crossiants

    Meal 2
    Protein shake w/milk

    Pre workout: acked

    Meal 3
    Protein shake w water

    Meal 4
    salad, 2pcs itl bread w/butter
    3 meatballs, svg pasta w/pesto sauce

    Meal 5
    Ring bologna cheese and cracker platte

    Snacks petzel stix, 3 glasses whiskey, 3 high lifes

    Meal 6
    10 mini egg rolls
    Last edited by bald bull; 02-15-2011 at 08:23 PM.

  22. #1272
    Senior Member
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    Philadelphia
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    2,287
    2/15

    Squat
    225x5
    305x3
    355x2
    425x1(w)
    480x1(w andb)
    430x3(w and b)

    Pull
    275x1
    370x3
    430x3x3

    incline absx125

    treadmill 40 min 543 cals 1.85 miles

  23. #1273
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    Philadelphia
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    2,287
    2/16

    1130pm-1015am

  24. #1274
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    Philadelphia
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    2,287
    2/16

    Meal 1
    2 1/4lb hot dogs
    soft pretzel

    Meal 2
    Bacon cheeseburger platter
    Egg roll

    Meal 3
    2 sausage sampler stix, 1 cheese block sampler, crackers
    Last edited by bald bull; 02-16-2011 at 09:26 PM.

  25. #1275
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
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    2/17

    130-835am

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