The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Page 52 of 89 FirstFirst ... 242505152535462 ... LastLast
Results 1,276 to 1,300 of 2217

Thread: Bald Bulls Log

  1. #1276
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/17

    Meal 1
    protein shake w/milk
    choc chip muffin

    Meal 2
    2 slices pepp pizza

    Meal 3
    Ring bologna cheese and cracker platter

    Meal 4
    order fried wantons
    shrimp egg roll
    Last edited by bald bull; 02-17-2011 at 06:22 PM.

  2. #1277
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/18

    1215-945am

  3. #1278
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/18

    Meal 1
    7 mini chicken quesedillas

    Meal 2
    blueberry yougurt low far 80 cals
    2 100 cal kudos bars

    Meal 3
    18 wings
    small fries

    Meal 4
    2 boneless pork chops
    Last edited by bald bull; 02-18-2011 at 09:15 PM.

  4. #1279
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/19
    1245-940am(30 min up 515-545)

  5. #1280
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/19

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    1/4 stick summer sausage

    Meal 3
    cheesesteak
    onion rings

    snacks: 2 mini candy bars
    Last edited by bald bull; 02-19-2011 at 09:16 PM.

  6. #1281
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/19

    Bench
    205x5
    280x3
    325x2
    395x1
    440xmiss
    400x2(1 shy of 3 rep goal)

    *Have to revaluate bench goals due to elbow and lower tri still bothering me. May do rehab bench and shoulder plan and continue squat and dead finnish plan and resume bench finnish plan when elbow and tricep is better.

    close grip lat pulldowns
    5x5

    incline absx150

    treadmill 40 min 1.8 miles 532 cals
    Last edited by bald bull; 02-19-2011 at 11:15 AM.

  7. #1282
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/20

    1230-920am

  8. #1283
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/20

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    1/4 stick summer sausage
    Small cheese block

    Meal 3
    Personal meat lovers pizza

    Meal 4
    10 wings

    Meal 5
    80 cal yogurt
    2 granola bars

    snacks: pretzel stix, 4 Jack Daleys
    Last edited by bald bull; 02-21-2011 at 11:55 AM.

  9. #1284
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/20

    Pull
    275x5
    370x3
    430x2
    520x1
    585x1
    525x1x3

    Squat
    225x1
    305x3
    355x3x3

    incline absx125

    treadmill 40 min 536 cals, 1.85 miles

  10. #1285
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/21

    130-1030am

  11. #1286
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/21

    Meal 1
    2 cans tuna w mayo
    One can on roll,pickel

    Meal 2
    steak fajita w sc

    Meal 3
    4 slices pepp and sausage frozen pizza
    4 wings, fries

    Snacks: pretzel stix, 5pcs box candy,gummi bears
    Last edited by bald bull; 02-22-2011 at 08:27 AM.

  12. #1287
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/22

    1100pm-945am

  13. #1288
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/22

    PWO:Amino Energy

    Meal 1
    Protein shake w/water

    Meal 2
    qp w/cheese meal

    Meal 3
    split appy sampler w wifey

    Meal 4
    12 oz garlic shrimp parm steak
    mashed and broccli

    lots of booze JD and buds

    snacks:bag gummi bears
    Last edited by bald bull; 02-23-2011 at 10:07 PM.

  14. #1289
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/22

    Bench
    135x5
    205x5
    280x3
    325x3x3

    Military Press
    135x5
    195x5
    230x1
    195x5(may have done a 2nd set of 5 not sure)
    165x5

    incline absx150

    treadmill 40 min 568 cals, 1.86 miles

  15. #1290
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/23

    200-1100am

  16. #1291
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/23

    Meal 1
    2 hot dogs

    Meal 2
    2 egg rolls, half container beef chow ho fun

    Meal 3
    egg roll, half container beef chow ho fun

    snacks: bag gummi worms, section choc pb candy
    Last edited by bald bull; 02-23-2011 at 10:06 PM.

  17. #1292
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/24
    115-915am

  18. #1293
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/24

    Meal 1
    1/4lb bahama mama sausage
    soft pretzel

    Meal 2
    Muscle Milk RTD

    Meal 3
    5-6 oz top sirlion (Omaha steak)

    Meal 4
    18-20 oz top sirlion(onaha steaks)
    order fries, slaw

    Snacks; 2pks pb crackers, 2 granola bars
    Last edited by bald bull; 02-24-2011 at 07:59 PM.

  19. #1294
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/25

    1230-800am

  20. #1295
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/25

    Meal 1
    order steamed dumplings

    Meal 2
    2 mini sausage stixs, mini block cheese

    Meal 3
    3 chicken breasts

    Meal 4
    chciken breast
    yogurt, 2 granola bars

    Meal 5
    2 1/4lb sausages
    pk peanut m and m"s
    Last edited by bald bull; 02-25-2011 at 09:33 PM.

  21. #1296
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/26

    1245-930am

  22. #1297
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/26

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    small pepp and sausage stromboli

    Meal 3
    18 hot wings

    snacks:bannana, bag pretzel m and m"s, gummi bears
    Last edited by bald bull; 02-27-2011 at 04:18 PM.

  23. #1298
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/26

    Squat
    135x5
    225x5
    315x2
    405x1
    455x1(added b and w)
    475x1
    500x1

    close grip lat pulldowns
    5x5

    incline absx150

    treadmill 37 min 470 cals, 1.83 miles

  24. #1299
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/27
    1200-935am
    up off and on from 12-230am

  25. #1300
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/27

    PWO:jacked

    Meal 1
    Protein shake w/water

    Meal 2
    3 steak soft shell tacos

    Meal 3
    3 chicken enchalidas
    white rice

    Meal 4
    2 chicken enchalidas
    white rice

    Meal 5
    berry yogurt
    bannana
    Last edited by bald bull; 02-27-2011 at 08:13 PM.

Similar Threads

  1. Dropping a log - TJM's deadlift log!
    By TJM in forum Member Online Journals
    Replies: 0
    Last Post: 02-28-2008, 04:17 PM
  2. NFL Fantasy Draft 11th spot sucks ass
    By ElPietro in forum General Chat
    Replies: 8
    Last Post: 08-12-2005, 02:47 PM
  3. How do I create a log?
    By Chizniz16 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 03-30-2005, 09:11 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •