The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #1676
    Senior Member
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    Mar 2009
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    Philadelphia
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    1/13
    pwo: NOX

    Pstwo: fruit smmothie w creatine

    Meal 1
    2 s;lices sausage and xtra cheese pizza

    Meal 2
    ham and cheese on club roll
    turkey on club roll
    pickel, chips,slaw

    bw 337
    Last edited by bald bull; 01-14-2012 at 09:43 PM.

  2. #1677
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
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    1/13

    Bench
    135x5x2
    185x3
    225x2
    275x2x3

    hammer Incline
    3x6

    Hammer decline
    3x6

    Shoulder Press
    4x8

    Tri Ext
    4x12

    free Motion single arm puishdowns
    4x12

    absx100

    bike 20 min 143 cals

  3. #1678
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    1/14

    Meal 1
    2 1/4lb hot dogs

    Meal 2
    2 roast beef and cheese sandwiches
    pickel, slaw and chips

    Meal 3
    platter general tsos chicken, pork fried rice w/2 shrimp pcs
    soup wanton
    Last edited by bald bull; 01-14-2012 at 09:40 PM.

  4. #1679
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    Philadelphia
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    2,287
    1/15

    Meal 1
    order fried dumplings

    Meal 2
    2 eggrolls
    pint bonless ribs

    Meal 3
    2 donuts
    Last edited by bald bull; 01-15-2012 at 03:28 AM.

  5. #1680
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    Philadelphia
    Posts
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    1/16

    meal 1
    few pcs general tsos chicken
    wanton soup
    few slices ham, turkey and cheese

    Meal 2
    Boardwalk sausage sandwich

    snackretzels

  6. #1681
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    Mar 2009
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    Philadelphia
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    1/16

    Meal 1
    12 wings

    dessert: twix bar king size
    snack:monster slim jim

    Meal 2
    bagel w/butter

    Meal 3
    2 packed swandwiches on club rolls one turkey, one ham
    pickel, chips, mac salad
    snickers ice cream bar

    Meal 4
    2 1/4lb dogs
    soft pretzel
    Last edited by bald bull; 01-16-2012 at 10:44 PM.

  7. #1682
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    Philadelphia
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    1/17

    snacks: monster slim jim, pk pb m and m's
    Meal 1
    2 bowls frosted mini wheats with banana

    Meal 2
    Platter of mini egg rolls chicken and mini lugz in blanket

    Meal 3
    boardwalk sausage sandwich
    fries
    Last edited by bald bull; 01-17-2012 at 11:11 PM.

  8. #1683
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    Philadelphia
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    1/18

    Meal 1
    12 wings
    snickers bar

    snacks: pc jailhouse cake

    Meal 2
    4 slices of pepperoni pizza

    Meal 3
    Cheese and cracker platter
    Chicken mini egg rolls and mini dogs

    Meal 4
    9 garlic parm wings
    4 slices meat lovers

    7 alum coors light pint bottles
    Glasses makers mark x2
    Last edited by bald bull; 01-19-2012 at 06:57 AM.

  9. #1684
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    Philadelphia
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    1/19

    Meal 1
    sausage egg and cheese croissant, glass of orange juice

    Meal 2
    3 slices of meat lovers pizza, salad, can a cherry coke

    Meal 3
    shared appy sampler
    portion fett alfredo

    Meal 4
    6 steak and chicken w/rice fajitas

    Beer Pintsx7
    Glasses Whiskeyx3

    snacksretzels
    Last edited by bald bull; 01-20-2012 at 07:06 AM.

  10. #1685
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    Philadelphia
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    1/20

    Meal 1
    2 sausage egg and cheese sandwiches, 2 glasses OJ

    Meal 2
    Cheese, cracker platter w 4 mini chicken egg rolls and one mini dog

    NOX Pre wo
    Protein shake w/water and creatine Post WO

    Meal 3
    Dbl whopper, little fries
    chicken sandwich
    Last edited by bald bull; 01-20-2012 at 05:16 PM.

  11. #1686
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    Philadelphia
    Posts
    2,287
    1/20

    Squat
    135x8
    225x5
    315x5(B)
    365x5
    405x3

    Pull
    315x3
    405x1
    495x1
    545x1
    585x1

    Low Hammer Rows
    8,6,6,6

    Bicep Curl Machine
    4x10

    absx250

    cardio: bike 20 min 183 cals

    bw 340
    Last edited by bald bull; 01-21-2012 at 12:58 AM.

  12. #1687
    Senior Member
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    Mar 2009
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    Philadelphia
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    1/21

    Meal 1
    section of Italian Hoagie, bbq pringles
    4 wings

    Meal 2
    6 inch packed Italian Sub
    chips, mac salad, pickel

    meal 3
    12 tacos 6 soft 6 hard
    Last edited by bald bull; 01-21-2012 at 09:41 PM.

  13. #1688
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    Philadelphia
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    1/22

    snacks:2 pks tastycakes

    Meal 1
    protein bar

    Meal 2
    half a large pepp and sausage boli
    12 wings

    Meal 3
    2 1/4lb dogs
    Last edited by bald bull; 01-23-2012 at 10:56 PM.

  14. #1689
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    Philadelphia
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    1/23

    Meal 1
    3 sections pepp and sausage boli

    Meal 2
    Bagel w butter

    Pre wo NOX
    Pst wo protein shake w water and creatine
    Last edited by bald bull; 01-23-2012 at 05:46 PM.

  15. #1690
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    1/23

    Bench
    135x8
    185x5
    225x5
    285x2x3

    CGB
    135x5x3

    Incline Press machine
    8,6,6

    Shoulder Press machine
    12,10,8

    One arm rope pushdowns
    4x10 each arm

    weighted ab crunchesx100

    treadmill 20 min 230 cals
    Last edited by bald bull; 01-23-2012 at 05:45 PM.

  16. #1691
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    Philadelphia
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    2,287
    1/24

    Meal 1
    prime rib and mac and cheese bowl, shorti buttered roll

    Meal 2
    2 sections of pepperoni and sausage stromboli
    pineapple in cheese tasty cake pie

    Snacks Pretzels ,chiPs
    Last edited by bald bull; 01-26-2012 at 07:12 AM.

  17. #1692
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    Philadelphia
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    1/25

    Meal 1
    2 egg rolls, pint boneless spare ribs
    order fried dumplimgs

    Meal 2
    tuna hoagie, bag chips
    quart wanton soup

    snacks: triscuits

    Meal 3
    4 slices pepp lovers xtra cheese pizza
    2 breadstix, 8-9 garlic parm wings

    6 pints coors light, 4 cans bud
    Last edited by bald bull; 01-26-2012 at 07:14 AM.

  18. #1693
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    Philadelphia
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    2,287
    1/26

    Meal 1
    18 nuggets, salad

    Meal 2
    sausage pepper and onion sandwich
    1.5 nathans dogs
    1/4 soft pretzel, various samples at Sams

    buds around 6 pack, 3 glasses makers mark

    Meal 3
    rack of ribs

    snacksretzels
    Last edited by bald bull; 01-27-2012 at 07:45 AM.

  19. #1694
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    Philadelphia
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    1/27

    Meal 1
    sausage egg and cheese biscuit, glass OJ
    browniex2

    Meal 2
    ham and cheese on long roll
    fritios, pickel
    angus burger(fzn)
    brownie
    Last edited by bald bull; 01-27-2012 at 10:55 AM.

  20. #1695
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    Mar 2009
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    Philadelphia
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    2,287
    1/28

    Meal 1
    2 breaded pork chops
    servng rice a roni

    Meal 2
    2 breaded pork chops
    servng rice a roni

    Meal 3
    half chicken parm w pasta
    Last edited by bald bull; 01-28-2012 at 07:02 PM.

  21. #1696
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    1/29

    Meal 1
    chicken enchalida w/sc

    snacks:trail mix bar-Mojo cliff, bag beef jerky(large)

    Meal 2
    2 angus cheeseburgers
    fritos, pickel
    Last edited by bald bull; 01-29-2012 at 03:45 PM.

  22. #1697
    Senior Member
    Join Date
    Mar 2009
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    Philadelphia
    Posts
    2,287
    1/30

    Meal 1
    20 pc wings (kfc)

    Meal 2
    2 pcs kfcchicken

    Pre wo NOx

    Post wo Protwin shake w/creatine

    Meal 3
    2 sausage and peppers sandwiches
    Last edited by bald bull; 01-30-2012 at 10:58 PM.

  23. #1698
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    1/30
    Deload
    Squat
    246x6
    275x6
    315x6

    Bench
    185x6x3

    Single arm rope pushdowns 4x10 each arm

    absx200

    treadmill 20 min 205 cals
    Last edited by bald bull; 01-30-2012 at 11:00 PM.

  24. #1699
    Senior Member
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    Mar 2009
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    Philadelphia
    Posts
    2,287
    1/31

    Meal 1
    sausage sandwich

    snacks: beef jerky

    Meal 2
    2 sausage sand
    fritos, pickel
    brownie
    Last edited by bald bull; 01-31-2012 at 09:52 PM.

  25. #1700
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/1

    Meal 1
    3 beef turnovers

    snack: trail mix bar

    Meal 2
    6 slices ham lunchmeat
    Angus cheeseburger(frozen)

    Meal 3
    salad, pc bread, soup

    Meal 4
    stuffed flounder, slaw, fries

    Meal 5
    2 egg rolls

    snacksretzels
    around 6pk buds, 3 glasses whiskey
    Last edited by bald bull; 02-02-2012 at 06:05 AM.

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