The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Bald Bulls Log

  1. #1901
    Senior Member
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    7/13

    Lunch: turkey and cheese sammie,chips
    dessert: 2 pcs fudge

    Dinner: 1/2-3/4 Italian rottis chicken, potatoes au gratin, salad

    booze: sam adams summer alex4, landsharksx2, 3 rum and cokes

    4th meal: chicken nachos

    snack: pretzels
    Last edited by bald bull; 07-14-2012 at 09:08 AM.

  2. #1902
    Senior Member
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    7/14

    Lunch: ham sammie, chips, pot salad

    Dinner: roast pork sammie, 15-18 wings

    snack: 2 hot dogs

    Booze: Miller Lights,Landsharks, Bud and Bud lights, JD and cokes
    Last edited by bald bull; 07-15-2012 at 10:16 AM.

  3. #1903
    Senior Member
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    7/15

    Lunch: ham and cheese on pumpernickel bagel, chips, 3 hbe's

    Dinner: half Italian boli
    Last edited by bald bull; 07-16-2012 at 04:23 AM.

  4. #1904
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    7/16

    Lunch: 3 HBE's,.half Italian boli

    fruit: bannana

    snack: salt water taffy

    Pre wo:nOX

    Post WO: protein shake w/water

    Dinner: 2 chicken burritos
    Last edited by bald bull; 07-17-2012 at 04:32 AM.

  5. #1905
    Senior Member
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    7/16

    Bench ]
    135x12
    225x5
    275x2x3

    CGB
    185x5
    205x3
    225x1

    Hammer Incline
    3x8

    Ropes single arm
    3x12 each arm

    Upper Back rear Delts Row
    4x10

    absx200

    cardio 20 min 240 cals treadmill

  6. #1906
    Senior Member
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    7/17

    Lunch: ham, bologna, and prov on pumpernickel bagel, chips, 4 HBE's

    snack: brownie

    Bfast: pk pop tarts

    snacks: bag beef jerky, pretzels

    Dinner: 3 bowls goulash

    booze: landsharks, sam admas summer ale, vodka w pink lemonade and ice tea

    4th meal: bowl goulash
    Last edited by bald bull; 07-18-2012 at 08:29 AM.

  7. #1907
    Senior Member
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    7/18

    Lunch: 2 tuna sammies, chips, 2 hbe"s, 2 pickels

    snacksretzels

    booze: vodka, ice tea and pink lemonades, beers(buds, landsharks), JD and cokes

    Dinner: split appy sampler, steak fajitas w rice
    Last edited by bald bull; 07-19-2012 at 09:41 AM.

  8. #1908
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    7/19

    Brunch: sausage links and scrambled eggs

    Lunch: turkey and cheese sub, chips, 2 HBE's
    Dessert: cheese and peach stroudel
    Last edited by bald bull; 07-20-2012 at 04:24 AM.

  9. #1909
    Senior Member
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    7/20

    Dinner: around 1/2 rotiss chicken, 3 hbe"s

    Bfast: bannana, peach cheese danish

    snacks: 2 pks crackers(pb),pretzels

    Lunch: 3 pcs pepp garlic bread pizza, container kielbasa and noodles
    Last edited by bald bull; 07-21-2012 at 12:23 AM.

  10. #1910
    Senior Member
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    7/21

    Dinner: container kielbasa and noodles

    Bfast: bannana, peach cheese danish

    Pre wo meal: turkey sanmmie

    Pre wo: NOX

    Post wo: protein shake w/creatine and water

    Dinner: turkey, ham and cheese on pump bagel, chips, pickel, 3 HBE"s
    desseertk zebra cakes
    Last edited by bald bull; 07-22-2012 at 01:41 AM.

  11. #1911
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    missed trainng today caught up on rest as it was a shitty day out. squats and pulls to tom(7/21)

  12. #1912
    Moderator joey54's Avatar
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    Rest up and give it your all tomorrow my friend. Have at it.


    AtLarge Nutrition Supplements Get the best supplements and help support Wannabebig!

    Just get under the bar!

  13. #1913
    Senior Member
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    7/22

    Squats Raw
    135x6
    225x3
    275x5x3

    Leg Sled
    5px5
    5pand25x5x2

    SLDs
    225x6x3

    Leg Curls
    4x8

    Bicep Curl Machine 4x12

    absx200

    25 min cardio 260 cals

    squats felt so so havent squatted in 2 weeks plus. Just taking it slow as my L knee was achy and twinged a lil so dont wanna chance goign any heavier.

  14. #1914
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    7/22

    Dinner 2: twin pk maglios pepp boli

    Bfast: bannana, honey bun

    snack: taffy

    Lunch: 2 bologna sammies, chips

    Dinner: 2 hot dogs, half Italian Hoagie
    Last edited by bald bull; 07-23-2012 at 01:50 AM.

  15. #1915
    Senior Member
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    Philadelphia
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    7/23

    Dinner 2: dominos pie pepp and plain

    Pw wo:assault

    Post wo: protein shake w/craetine and water

    Lunch: 2 beef burritos
    Last edited by bald bull; 07-23-2012 at 06:24 PM.

  16. #1916
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    7/23

    Incline Bench
    135x8
    185x5x3

    Smith Machine Military Press(bar weight not included)
    140x5
    120x5
    110x5

    Upper back/rear delts
    3x10

    Single arm ropes
    3x12 each arm

    absx200

    cardio 22 min 172 cals(got charlie horse in calf so i stopped)

  17. #1917
    Senior Member
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    7/24

    Dinner: 3 dbl chgbrs,10pc nuggets

    4th meal: 2 slices mushroom and bacon pizza

    lunch: cheesesteak, 3 hot dogs, 3 energies

    snack: ring bologna. Cheese and crackers

    dinner: 7wings, 2 slices pizza, cheeseburger and onion rings

    snacks: popcorn, pretzels, peanuts

    booze: bud light limes, bud , beam and comes, vodka tonics
    Last edited by bald bull; 07-25-2012 at 09:59 AM.

  18. #1918
    Senior Member
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    7/25

    Bfastump bagel w ham egg and cheese

    Lunch: 3 hot dogs(one w bbq on top), cheeseburger, bbq sammie, pierogies(6), slaw

    dessert: choc chip cookies(2)

    booze: bud light limes, buds, sky vodka w lemoanade and ice tea, old grandad and beam

    4th meal: big mac meal, few nuggets

    snacks: pretzels, mini hot dog appys, wheat thins w sc dip
    Last edited by bald bull; 07-26-2012 at 06:14 PM.

  19. #1919
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    7/26

    Lunch: dbl chgbr, few nuggets

    Dinner: 2 hot dogs w bbq on top, chips

    dessert:spoonful choc eclair pie

    4th meal: fired chicken platter w o-rings, side salad
    Last edited by bald bull; 07-28-2012 at 03:08 AM.

  20. #1920
    Senior Member
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    7/27

    Lunch: plate pasta, garlicd bread(1pc), salad

    snacks: honey bun, pk crackers
    Last edited by bald bull; 07-28-2012 at 03:10 AM.

  21. #1921
    Senior Member
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    7/28

    Dinner: 2 rueben sammies, 8 wing dings

    snacks: hershey bar w/almonds, peanuts

    Pre wo:nox

    Post wo: protein shake w/creatine and protein

    Lunch: 2 1/4lb dogs, soft pretzel, king size pb twix
    Last edited by bald bull; 07-29-2012 at 01:05 AM.

  22. #1922
    Senior Member
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    7/28

    Pull
    135x5
    225x3
    315x3x2
    365x3x2(b for last set on out)
    405x3
    455x3

    Tbar rows
    3px6x2
    3pand25x6x2

    Bicep Curl machine 4x10

    bw 341lbs

    Upper Back lat pulls 3x6

    absx200

    30 min cardio 235 cals
    Last edited by bald bull; 07-28-2012 at 05:34 PM.

  23. #1923
    Senior Member
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    7/29

    Dinner: pasta, salad, 2 pcs garlic bread

    4th meal: 2 pcs fried chicken 3 deviled eggs, few small ham pcs

    snacksk crackers

    Lunch: 2 1/4lb dogs, Italian Hoagie dbl meat from wawa, kettle chips
    Last edited by bald bull; 07-30-2012 at 01:06 AM.

  24. #1924
    Senior Member
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    7/30

    Dinner: pc bbq chicken, 2 meatballs, potatoe and seafood salad

    dessert:grapes

    Lunch: Italian hoagie, chips

    pre wo:nox

    post wo: protein shake w/creatine and water

    Dinner: 2 pretzel dogs, 2 soft pretzels
    Last edited by bald bull; 07-31-2012 at 12:35 AM.

  25. #1925
    Senior Member
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    7/30

    Bench
    135x8
    185x5
    225x5x3

    Hammer decline
    1pand25x8x3

    smith machine cgb(bar lbs not included)
    140x5x3

    ropes
    3x12 each arm

    absx200

    20 min cardio 195 cals: 10 min bike, 10 min tread

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