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Thread: Bald Bulls Log

  1. #1926
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    7/31

    4th meal: chesesteak(frozen jawn)

    snack:king size kit kat

    Lunch:Pizza Hut buffet

    Dinner: cheesesteak, 10 wings

    snacksretzels

    4 16oz buds, 2 landsharks
    Last edited by bald bull; 08-01-2012 at 08:18 AM.

  2. #1927
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    8/1

    Lunch: 4pcs fried chicken, potatoe fries, slaw

    Dinner: 2pcs fried chicken

    4th meal: crab salad on crackers

    snacksretzels

    4 buds 16ozs, vodka tonicsx4 pints, raz stohl and teasx2

  3. #1928
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    8/2

    Breakfast: 2 sausage egg and cheese crossiants

    Dinner: seasoned chicken breast, half baked potatoe, corn on the cob, salad

  4. #1929
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    8/3

    Lunch: 3 slices meatlovers pizza

    Lunch 2: ham, turkey, and cheese on long roll, chips

    Bfast: bowl of frosted mini wheats, bannana

    Lunch: half Italian hoagie, chips
    Last edited by bald bull; 08-03-2012 at 11:44 PM.

  5. #1930
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    8/4

    Dinner: roast beef and cheese, corn beef and cheese on long roll, chips

    Bfastlumb, peach, pk little debbie devil cakes

    Pre wo: NOX

    Lunch: 3 hot dogs
    Last edited by bald bull; 08-04-2012 at 05:25 PM.

  6. #1931
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    8/4

    30 min cardio 283 cals

    absx200

    hack squats
    2px6
    3px5x2
    3pand25x5

    slds
    225x6x3

    leg sled
    5px8
    6px6x2

    leg exts
    3x10

    bicep curl machine
    4x10

    bw 341lbs
    Last edited by bald bull; 08-05-2012 at 01:14 AM.

  7. #1932
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    8/5

    Dinner: 5 hot dogs

    snack: cherries

    Bfast: bowl shredded mini wheats, bannana

    Lunch: 6 pierogies, 2 sauage sammies
    Last edited by bald bull; 08-05-2012 at 07:05 PM.

  8. #1933
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    8/6

    Dinner: ham turkey and cheese on long roll, doritos

    fruiteach

    snacks:3 mini slim jims, bag peanut m and m"s

    Bfast: protein shake w milk and creatine

    Pre wo:Nox

    Pworotein shake w/water and creatine

    bw 341lbs

    snack: 3 slices ham and cheese, 2 slices bologna

    Dinner: cheesesteak, 10 wings, 2 slices pizza

    booze: 5 bud 16ozers, 2 landsharks, 4 shots JD
    Last edited by bald bull; 08-07-2012 at 03:57 AM.

  9. #1934
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    8/6

    30 min cardio 275 cals

    absx200

    Incline bench
    135x8
    195x5x3

    Smith Military
    135x5x3

    Upper back/rear delts
    4x10

    single arm ropes 3x12 each

  10. #1935
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    8/7

    Bfast: bowl frosted mini wheats

    Bfast 2: sausage egg and cheese on long roll

    snack: gatorade recover protein

    Lunch: 2 slices pepp and sausage pizza

    Snack 2: pepp cheese and cracker platter

    Dinner: wings around 20-25

    booze: buds, jamison, jack and cokes
    Last edited by bald bull; 08-08-2012 at 05:42 PM.

  11. #1936
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    8/8

    Breakfast: ham cheese and bvacon omlette, 3 pcs french toast

    Lunch: 6 tacos

    Dinner: Ribs, rice a roni, greem beans, salad

    booze: budsx3 16 oz pints, shot beamx1, beam and cokesx3 pint glasses

    snack: pretzels, 6-7 mozz stix w sauce
    Last edited by bald bull; 08-09-2012 at 03:11 PM.

  12. #1937
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    8/9

    Lunch: turkey hoagie, doritos, pickel

    Dinner: 2 slices meat lovers pizza

  13. #1938
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    8/10

    4th Meal: 3 slices meat lovers pizza

    bfast: plumb, bannana, granola bar

    Lunch: salad, garlic bread, pasta and meatballs

    dessert: pc pb pie

    Dinner: 1/4lb dog, slice meatlovers pizza
    Last edited by bald bull; 08-11-2012 at 01:07 AM.

  14. #1939
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    8/11

    4th Meal: 2 slices meat lovers pizza,

    5th Meal: cheesesteak

    Pre wo: nox

    Post wo: protein shake w/creatine and water

    bw 344lbs

    Lunch: pasta, 2 meatballs, salad

    Dinner: turkey and cheese hoagie. chips
    Last edited by bald bull; 08-12-2012 at 01:08 AM.

  15. #1940
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    8/11

    35 min cardio 327 cals

    absx250

    Pull
    225x5
    315x2
    405x1
    475x1
    515x1(add belt)
    525x1

    pulls felt solid

    Low Row Hammer
    4x6

    Hammer Bicep Curl
    4x10

  16. #1941
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    8/12

    snack: pepp hot pocket

    Bfast: pc reeses pb pie, bannana

    Lunch: 2 cheeseburgers w/ham, oval potatoes w onions

    snack: 2 pks crackers
    Last edited by bald bull; 08-13-2012 at 12:37 AM.

  17. #1942
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    8/13

    Dinner:2 cheeseburgers w/ham, oval potatoes w onions

    dessertc pb pie

    bfast: granola bar, bannana, plumb

    pre wo meal: chic filet sammie

    pre wo: Nox

    post wo: protein shake w/creatine and water

    Dinner: 2 large arbys roast beef sammies, 6 mozz stix
    Last edited by bald bull; 08-14-2012 at 04:19 AM.

  18. #1943
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    8/13

    Cardio 30 min 260 cals

    absx250

    Bench
    135x8
    185x5
    225x5
    235x5
    240x5

    Decline Hammer 3x8 (1p and 25)

    Smith Machine CGB
    1p and 25x5x2
    1p and 35x5x2

    Ropes
    3x12 each arm L-10lbs, R-25lbs

  19. #1944
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    8/14

    snack: pretzels

    bfast: bannana, pk tandycakes

    Lunch: whopper, whopper jr, o-rings

    Dinner: 2 egg rolls, order fried dumplings, short ribs and pork fried rice'

    16 oz budfsx4, shots Beamx1, Beam and cokesx3
    Last edited by bald bull; 08-15-2012 at 03:05 AM.

  20. #1945
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    8/15

    Bfast: 2 sausage egg and cheese crossiants

    Lunch: cheesesteak

    snacks: soft pretzel bites and cheese

    booze:MGD"s around 10, 3 16 oz buds, 1 beam and coke pint glass, shot beamx1

    Dinner: egg roll, short ribs w pork fried rice

    Dinner 2: 3 grilled ham and cheese sammies, pringles
    Last edited by bald bull; 08-16-2012 at 03:19 AM.

  21. #1946
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    8/16

    Lunch: tuna on long roll, chips

    Dinner: 2 breaded chicken breasts
    Last edited by bald bull; 08-17-2012 at 01:13 AM.

  22. #1947
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    8/17

    Lunch: 2 breaded chicken breasts, arpund 6 pierogies buttered

    Bfast: bowl frosted mini wheats, pk zebra cakes

    pre wo: nox

    post wo: protein shake w/water and creatine

    Dinner 1: wendys chicken w bacon

    snacks:doritos
    Last edited by bald bull; 08-18-2012 at 12:13 AM.

  23. #1948
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    8/17

    cardio 30 min 300 cals

    absx250

    Hacks
    2px6
    3px2
    3p and10x5x2
    3p and 25x5

    SLDs
    225x6
    275x4x2

    Leg Sled
    5px6
    5p and 25x6
    6px6

    Leg Ext
    3x10

    Biceps
    4x12

  24. #1949
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    8/18

    Dinner 2: 3 chicken tenders breaded, mac and cheese

    Lunch: 3 slices beef pizza

    Dinner: cheesesteak
    Last edited by bald bull; 08-19-2012 at 01:52 AM.

  25. #1950
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    8/19

    Dinner 2: 10 wings, 3 slices beef pizza

    dessert: Kit Kat bar

    Lunch: 2 1/4lb dogs, chips

    Dinner: prime rib bowl w mac and cheese, buttered kaiser roll

    dessert: pretzel m and m"s, pk zebra cakes
    Last edited by bald bull; 08-20-2012 at 01:10 AM.

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