The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Page 84 of 89 FirstFirst ... 34748283848586 ... LastLast
Results 2,076 to 2,100 of 2217

Thread: Bald Bulls Log

  1. #2076
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/2

    cardion 30 min 229 cals

    absx200

    Squat
    barx12
    136x6
    225x5
    275x5
    295x3
    315x5(supposed to be 3 but felt good)
    365x3

    SLDs
    135x10x2
    185x10

    One legged press
    3x10 each leg @90lbs

    bicep curl machine
    4x10-12

  2. #2077
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/3

    Meal 1:
    2 pork egg rolls, sweet and sour chicken, white rice, broccli

    snack 1: 3 HBE"s

    Meal 2:
    2 slices pizza, 4 mozz stix, 2 soft pretzels, 3 wings

    Meal 3:
    pulled pork sammie, meatball sammie
    Last edited by bald bull; 02-03-2013 at 09:45 PM.

  3. #2078
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/4

    Meal 1:
    meatball sammie, potatoe salad

    dessert: fruit salad, granola bar

    Meal 2:
    4 tacos

    Meal 3
    5 tacos

    dessert: 2 pcs choc pb ice cream cake( 1 laRGE, 1 small pc)

    5 bud lights, 3 shots bourbon
    Last edited by bald bull; 02-05-2013 at 09:49 AM.

  4. #2079
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/5

    Meal 1
    2 sausage egg and cheese biscuits, pop tart

    Meal 2
    2 large soft shell tacos

    Meal 3
    half Rotissere chix, large salad,baked mac and cheese around 3/4lb

    5 bud lights, 1 coors light, 5 pint glasses captain black and coke

    Meal 4
    7 mozz stix

    Snacks pretzels, peanuts
    Last edited by bald bull; 02-06-2013 at 11:09 AM.

  5. #2080
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/6

    Meal 1
    2 salads from salad bar, 2 egg whites
    Ponderosa burger, fries

    Meal 2
    2 slices pepp pizza, 3/4 cheesesteak
    Last edited by bald bull; 02-07-2013 at 03:30 AM.

  6. #2081
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/7

    Meal 1: container of Rotassire chix and rice

    dessert: hershey bar w almonds

    Pre wo snack: greek yogurt, bannana

    Pre wo: NOx

    Meal 2: pot roast, carrots and potatoes
    Last edited by bald bull; 02-07-2013 at 09:14 PM.

  7. #2082
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/7

    cardio 35 min 257 cals

    absx200

    Bench
    barx15
    135x8
    185x5
    225x1
    255x3x4

    Pull
    225x3
    315x1
    405x1
    495x1x2

  8. #2083
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/8

    Meal 1
    ham and cheese sammie, salami and cheese sammi, chips

    snack 1: bag gummi bears

    snack 2: pretzels

    Meal 2
    2 sausage sandwiches, portion sausage pasta and meatballs, large salad

    dessert: 4 munchkins
    Last edited by bald bull; 02-08-2013 at 09:17 PM.

  9. #2084
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/9

    Meal 1
    2 sausage sammies, chips

    dessertk tandycakes

  10. #2085
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/18

    Bench
    barx15
    160x5
    195x4x2
    225x4x2

    Military Press
    135x5x3

    T Bars
    2pand25x8
    3px8
    4px8

    CGB
    155x6
    185x6

    absx200

    30 min cardio 250 cals

    BW 348
    Last edited by bald bull; 02-18-2013 at 02:56 PM.

  11. #2086
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/25

    cardio 30 min 263 cals

    absx200

    Squat
    135x8
    225x5
    275x4x2
    320x4x2

    GM"s
    135x8x3

    Biceps 4 sets 10-12 reps

    bw 340lbs

  12. #2087
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/25

    Meal 1: 5 pierogies

    dessert: 2 brownies

    Pre wo: NOX

    Meal 2: protein shake w/creatine and protein

    Meal 3: turkey sand, 2 HBE"s

    Meal 4: section Elios pizza
    Last edited by bald bull; 02-25-2013 at 09:39 PM.

  13. #2088
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/26

    Meal 1
    2 meatball sammies on club rolls

    Meal 2
    8 pierogies

    Meal 3
    bannana, greek yogurt, pk tastycakes

    Meal 4
    salad
    1.5 chix parm, pasta

    Meal 5
    protein shake
    Last edited by bald bull; 02-26-2013 at 11:50 PM.

  14. #2089
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/27

    Meal 1
    chix parm, pasta

    Meal 2
    bannana, greek yogurt, pk tastycakes

    Pre WO
    NOX

    Meal 3
    protein shake w/milk

    Meal 4
    chix parm, pasta, salad
    Last edited by bald bull; 02-27-2013 at 09:43 PM.

  15. #2090
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/27

    cardio 30 mins
    219 cals

    absx200

    Bench
    135x5
    175x5
    210x4x2
    240x4x3

    Military
    135x5
    155x5x2

    CGB
    155x8
    185x6

    T-Bars
    3px8
    3p and 25x8
    4px 8

  16. #2091
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    2/28

    Meal 1
    2 salami, ham and cheese sammies
    3 HBE"s
    chips

    Meal 2
    bannana, greek yogurt, pk tastycakes

    Meal 3
    4 dogs

    Meal 4
    5 tacos

    Meal 5
    2 dogs

    Meal 6
    large order chix quesedillas

    booze: bud blacks, coors light, 2 shots jamison, 2 captain black and cokes
    Last edited by bald bull; 03-01-2013 at 05:43 AM.

  17. #2092
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/1

    Meal 1
    14 wings

    Meal 2
    6 slices pizza

    Meal 3
    5 tacos

    snack: small bag pb pretzels

    booze: lots of brews variety, whiskey

  18. #2093
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/2

    Meal 1
    4 waffles
    6 slices thick cut bacon

  19. #2094
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/3

    Meal 1
    12 wings
    salad

    snack: bag peanut m and M"s, 5 munchkins

    snack 2: 2 HBE"s

    Meal 2
    ham and cheese on long roll
    Last edited by bald bull; 03-03-2013 at 11:04 PM.

  20. #2095
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/4

    Meal 1
    salami, bologna and cheese on long roll
    chips

    Meal 2
    pepp hot pocket, 4 mini slim jims

    Meal 3
    2 sausage egg and cheese mcmuffins, hash brown

    Pre WO: NOX


    snack:yogurt, pk tastycakes

    Meal 4
    tuerkey sub
    Last edited by bald bull; 03-04-2013 at 09:36 PM.

  21. #2096
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/4

    cardio 33 min 292 cals

    absx200

    Pull
    185x5
    265x5
    315x4x2
    365x4x2

    SLDs
    185x8
    225x8x2

    Leg Sled
    4px10
    5px10
    6px10

    biceps
    3x10

  22. #2097
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/5

    Meal 1
    Italian sub
    chips
    2 oatmeal rasin cookies

    Meal 2
    2 sausage egg and cheese crossiants
    8-10 munchkins

    Meal 3
    2 sausage sammies, 3 pierogies
    Last edited by bald bull; 03-05-2013 at 11:59 PM.

  23. #2098
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/6

    Meal 1
    sausage sammie, 5 pierogies
    honey bun

    snack: bag peanut m and m"s

    Meal 2
    Cheese and cracker platter
    6 mini dofs

    Meal 3
    X5 slices supreme pizza
    7 wings

    Beersx10, 4 shots whiskey


    Snacks : cheez its
    Last edited by bald bull; 03-07-2013 at 05:20 AM.

  24. #2099
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/7

    Meal 1
    1 and a 1/4 chili dogs
    1 bud

  25. #2100
    Senior Member
    Join Date
    Mar 2009
    Location
    Philadelphia
    Posts
    2,287
    3/8

    Meal 1
    protein shake w milk
    granola bar

    Meal 2
    2 steak and egg burritos

    Meal 3
    3 slices french bread pizza
    can ravoli
    Last edited by bald bull; 03-08-2013 at 06:51 PM.

Similar Threads

  1. Dropping a log - TJM's deadlift log!
    By TJM in forum Member Online Journals
    Replies: 0
    Last Post: 02-28-2008, 04:17 PM
  2. NFL Fantasy Draft 11th spot sucks ass
    By ElPietro in forum General Chat
    Replies: 8
    Last Post: 08-12-2005, 02:47 PM
  3. How do I create a log?
    By Chizniz16 in forum Bodybuilding & Weight Training
    Replies: 7
    Last Post: 03-30-2005, 09:11 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •