The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 2,126 to 2,150 of 2217

Thread: Bald Bulls Log

  1. #2126
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    3/30

    celebrated sons 1st bday party

    beers,jd for booze

    cold cuts and cheese, meatball subsx2 , ziti, buff chix dip, bday cake, homemade candies on menu

  2. #2127
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    3/31

    Meal 1
    5-6 scrambled eggs
    4 pcs pork roll

    Meal 2
    1.25lbs ham
    cheddar bacon mashed potatoes
    1 HBE

    Meal 3
    1.25lbs ham
    2 HBE"s

    dessert: 4 mini reese eggs
    Last edited by bald bull; 03-31-2013 at 07:06 PM.

  3. #2128
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    4/1
    pre wo: creatine w/amino build, vit pak, fish oil

    bw340lbs

    Meal 1
    protein shake w/milk
    few pcs turkey and ham cold cuts, pc American cheese

    snack 1: pk jelly krimpets

    Meal 2
    turkey and cheese, ham and cheese on club
    3 HBE"s, pringles, (half sleeve)

    snack 2: 5 mini slim jims

    snack 3: pb m and m"s

    snack 4: pepp hot pocket, other half sleeve pringles
    Last edited by bald bull; 04-01-2013 at 07:17 PM.

  4. #2129
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    4/1

    week 1 Finnish pull routine
    135x5
    230x5
    315x3
    370x3(B)
    420x1
    475x1

    Leg sled
    4px10
    5px10
    6px10

    trap machine shrugs
    4x10

    absx200

    30 min cardio 290 cals

  5. #2130
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    4/2

    pre wo
    pre wo: creatine w/amino build, vit pak, fish oil

    bw340lbs

    Meal 1
    protein shake w/milk
    around 1/2 lb or so of turkey cold cuts, 2 oreos

    snack 1: pk krimpets

    snack 2: large slim jim

    Meal 2
    2 1/4lb dogs
    1/4 stack pringles

    Meal 3
    roast pork sub
    1/4 sleeve pringles
    Last edited by bald bull; 04-02-2013 at 05:26 PM.

  6. #2131
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    4/2

    Smith Machine Military
    95x8
    135x6
    185x5
    205x5
    225x1x3
    185x5
    165x5

    Incline bench
    135x6
    155x6
    185x6

    Machine Bench
    3x10

    Rear delts/upper back
    3x10

    low cable rows
    3x10

    absx200

    30 min cardio 350 cals

  7. #2132
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    4/3

    Meal 1
    triple whopper meal

    snack 1: 5 oreos

    Meal 2
    6pcs ham, 3 HBE"s

    Meal 3
    order fried dumplings, 2 egg rolls

  8. #2133
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    Philadelphia
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    4/4

    Pre wo: Amino Build, fish oil, vit paks, creatien Mono

    Meal 1
    spicy chix sammie meal (chic f ila)
    grilled chix sammie

    Meal 2
    2 meatball sammies on club rolls
    chips

    Meal 3
    1/4 ring bologna

    snack 1: pretzels

    6pk bud
    Last edited by bald bull; 04-05-2013 at 12:38 PM.

  9. #2134
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    4/4

    Squat
    barx10
    135x5
    225x3
    255x5
    280x4
    305x3
    330x2x2
    355x2

    Pull
    370x1x6 all reps solid

    Bicep Curl Bar
    4x10

    absx200

    cardio 30 min 230 cals

  10. #2135
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    Philadelphia
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    4/5

    Meal 1
    pepp and cheese pretzel
    pretzel dog
    soft pretzel

    Meal 2
    chix nachos

    Meal 3
    2 steak fajitas

    Meal 4
    pepp and cheese soft pretzel
    2 soft pretzels

    shot beam, around 8-10 m lights and buds combined
    Last edited by bald bull; 04-06-2013 at 04:25 PM.

  11. #2136
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    4/6

    Meal 1
    4.5pigs in blanket, fries

    Meal 2
    3 slices sausage pizza
    1 slice xtra cheese

    Miller Lightsx //////

    2 shots beam

    Meal 3
    5 slices sausage pizza
    Last edited by bald bull; 04-07-2013 at 01:51 PM.

  12. #2137
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    4/7


    pre wo: creatine w/amino build, vit pak, fish oil

    snack 1: choc turnover

    Meal 1
    3 reg roast beef sammies
    large order mozz stix(7)

    Meal 2
    large beef and cheddar sammie
    dessert: choc turnover
    Last edited by bald bull; 04-07-2013 at 07:26 PM.

  13. #2138
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    Philadelphia
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    4/7

    Bench
    barx12
    135x5
    195x5
    225x4
    250x3
    280x2x2
    295x2
    315x1
    225x5 pause reps

    Skulls
    3x10

    Rev Pushdowns
    3x15

    absx200

    30 min cardio 288 cals

  14. #2139
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    Philadelphia
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    4/8

    Meal 1
    2 /4lb dogs

    snack 1: large slim jim

    Meal 2
    prime rib bowl w /mac and cheese

    Meal 3
    protein bar
    Last edited by bald bull; 04-08-2013 at 07:19 PM.

  15. #2140
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    4/9

    BW 340
    pre wo: creatine w/amino build, vit pak, fish oil

    snack 1: mini bag nutty butter jrs

    Meal 1
    half Rot chix
    half bag salad

    snack 2: haberno bbq almonds

    Meal 2
    half Rot chix
    half bag salad

    Meal 3
    greek yogurt
    bannana, granola barx2

    snack 3: pretzels, 4-5 pcs ring bologna

    6pk Miller Light
    Last edited by bald bull; 04-10-2013 at 02:43 PM.

  16. #2141
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    Philadelphia
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    4/9

    Pull
    135x5
    225x3
    315x5
    345x4
    375x3
    405x2x2
    435x2

    Leg Press
    3x10(4,5and6 plates)

    Traps
    3x10

    absx200

    cardio 30 min 300 cals
    Last edited by bald bull; 04-09-2013 at 02:58 PM.

  17. #2142
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    4/10

    Meal 1
    2 bubba burgers, hot dog
    chips, pickel

    Meal 2
    turky and ham sandwich
    6 egg whites, snack bag fritos

    dessert: 2 pb eggs

    Meal 3
    2 lean pepp pockets
    Last edited by bald bull; 04-10-2013 at 07:27 PM.

  18. #2143
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    4/11

    Smith Military
    95x8
    135x5
    160x4
    185x3
    210x2x2
    235x1x2

    Incline Bench
    155x6
    185x5
    205x5

    Machine Bench
    3x0

    Upper Back Rear Delts
    3x10

    Low Cable Rows
    3x10

    absx200

    cardio 30 min 327 cals

  19. #2144
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    Philadelphia
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    4/11

    pre wo: creatine w/amino build, vit pak, fish oil

    Meal 1
    Protein shake, around 1/4lb of ham cold cuts

    snack 1: mini bag nutty butter jrsx2

    Meal 2
    turkey sand, ham sand
    snack bag fritos'

    Meal 3
    cheesesteak(jailhouse)

    Meal 4
    2 ham and cheese lean pockets

    snack 2: 2 mini slim jims, x2 granola bars

    snack 3: greek yogurt, bannana, almonds

    snack 4: pretzels

    Meal 5
    3 slices pizza

    booze:6pk Miller Light
    Last edited by bald bull; 04-14-2013 at 04:56 PM.

  20. #2145
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    Philadelphia
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    4/14

    Meal 1
    1 sausage sammie, snack bag chips
    pc sausage

    Meal 2
    4 slices pepp pizza
    10 wings

    snack 1: granola barx2
    Last edited by bald bull; 04-14-2013 at 06:25 PM.

  21. #2146
    Senior Member
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    Mar 2009
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    Philadelphia
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    2,287
    4/15

    pre wo: creatine w/amino build, vit pak, fish oil

    Meal 1
    turkey sausage, egg and cheese on wheat bagel, bannana

    Meal 2
    half rotissere chix
    half bag salad

    Meal 3
    half rotissere chix
    half bag salad

    snack 1: greek yogurt, coconut jr
    Last edited by bald bull; 04-15-2013 at 07:15 PM.

  22. #2147
    Senior Member
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    Philadelphia
    Posts
    2,287
    4/15

    squat
    barx10
    145x5
    235x3
    290x4
    315x3
    340x2x2
    365x2

    paused squats
    275x3x2

    Bicep Curls
    4x10

    LBEs
    3x20

    absx200

    cardio 30 min 327 cals

  23. #2148
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    Philadelphia
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    4/16
    pre wo: creatine w/amino build, vit pak, fish oil

    Meal 1
    protein shake w/milk,bannana

    Meal 2
    salad, section Italian boli

    Meal 3
    2 sections Italian Boli
    Last edited by bald bull; 04-16-2013 at 06:17 PM.

  24. #2149
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    Philadelphia
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    2,287
    4/16

    Bench
    barx15
    145x5
    205x5
    235x4
    260x3
    290x2x2
    305x2

    Pause press
    245x3x2

    Headbangers
    3x10

    Rev Pushdowns
    4x15

    absx200

    30 min cardio 344 cals

  25. #2150
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    Philadelphia
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    2,287
    4/17

    Meal 1
    3 hot dogs, bubba burger
    chips, mac salad

    Meal 2
    polish slim jim stick
    ham and salami on long roll, snack bag doritos
    greek yogurt,bannana,granola barx2
    Last edited by bald bull; 04-17-2013 at 04:31 PM.

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